nikkimapr

Half of me gone as of today!
Dec 2014 HW 298
SW June 2015 257
CW 148
Size 26 to now size 8

Half of me gone as of today!
Dec 2014 HW 298
SW June 2015 257
CW 148
Size 26 to now size 8

Half of me gone as of today!
Dec 2014 HW 298
SW June 2015 257
CW 148
Size 26 to now size 8

Half of me gone as of today!
Dec 2014 HW 298
SW June 2015 257
CW 148
Size 26 to now size 8

Half of me gone as of today!
Dec 2014 HW 298
SW June 2015 257
CW 148
Size 26 to now size 8

Half of me gone as of today!
Dec 2014 HW 298
SW June 2015 257
CW 148
Size 26 to now size 8

Half of me gone as of today!
Dec 2014 HW 298
SW June 2015 257
CW 148
Size 26 to now size 8

Half of me gone as of today!
Dec 2014 HW 298
SW June 2015 257
CW 148
Size 26 to now size 8

awesome! Your tummy is so flat, I am debating doing tuck once I get these last 20 lbs off. Went from 296 to now 151. Trying to concentrate on weights in gym to tightened as much so I can truly see what if anything I need to do to my tummy. Boobs no hope will have to do something there. Only thing keeping them up is bra, lol

HW Dec 2014 296lbs
SW June 23, 2014 257 lbs
CW 181

A little ways to 100 lbs gone! Wouldn't change this year for world. Walked/Jog my first 5k and feel so much better!
HW 296 Dec 2014
SW 257 June 2015
CW 208

My husband and I have lost over 220lbs total! My gastric sleeve June 2015 and his Jan 2016.

My husband and I have lost over 220lbs total! My gastric sleeve June 2015 and his Jan 2016.

My husband and I have lost over 220lbs total! My gastric sleeve June 2015 and his Jan 2016.

My husband and I have lost over 220lbs total! My gastric sleeve June 2015 and his Jan 2016.

My husband and I have lost over 220lbs total! My gastric sleeve June 2015 and his Jan 2016.

My husband and I have lost over 220lbs total! My gastric sleeve June 2015 and his Jan 2016.

my Dr's nutritionist suggested I increase my electrolytes also and it has worked wonders

Having similar issue but figured mine out.
When I was overweight my BP was normal range 120/80. Not diabetic. First 4 months after surgery went to around 105/70. Then after 4 months dropped to 90/60.
Have been working out, eating right and bloodwork each month is good. Started getting headaches, nausea and faintness.
I read up on solutions for hypotension. Found I may being losing electrolytes. So started using an Electrolyte Stamina Citrus powder mix from Vitamin Shoppe. Mix in am with 4oz Water and again after night workout. My BP is now staying around 110/70.

My NUT suggested this must read for bariatric surgery patients. A practical guide to life after bariatruc surgery. Got in mail today, so gonna start reading. Almost 7 months post op and need to do things to stay on track, so many changes. Plus husband is having his sleeve next week.
HW 296 Dec 2014
SW 257 June 2015
CW 170
Size 26 to size 12 now!!!

It is so good to hear others doing well. I am hoping to reach goal #2 by tomorrow. First goal was to lose 100 pounds...second goal is to be under 200 pounds. Today I weighed 200.4. Wish me luck! Third goal is to reach goal weight of 175 by one year anniversary...

My year journey
Dec 2014 HW 296
June 23, 2015 SW 257
CW 167

My year journey
Dec 2014 HW 296
June 23, 2015 SW 257
CW 167

I got an email from my best friend when I reached around 185. I decided to go for a post op counseling visit because stuff like that was conflicting me. When I brought up the concerned text. She said these two things: 1- most people are reflecting their issues into your weight loss success and 2 that people's relationships with each other are based of homeostasis and when one person in that relationship (friend, coworker sibling, love) shakes things up the other can't handle the change.

My NUT suggested this must read for bariatric surgery patients. A practical guide to life after bariatruc surgery. Got in mail today, so gonna start reading. Almost 7 months post op and need to do things to stay on track, so many changes. Plus husband is having his sleeve next week.
HW 296 Dec 2014
SW 257 June 2015
CW 170
Size 26 to size 12 now!!!