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Posts posted by Jenngeb
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I drink Water when I get up then either a slice of bacon or a belvita biscuit then I have a Protein Shake then for lunch I eat usually tuna with light mayo. then around 2 I have a snack usually peanuts or fruit of some sort. Around 6 before dinner I have more Protein usually a little of a shake for example. Then dinner I have grilled chicken or shrimp. I usually eat dinner at 730 and I finish off with a sugar free Popsicle around 9pm.. That is what I am at now month 1 and 2 were mostly just Protein Shakes and tuna.. Oh and I drink 4oz of apple juice a day.. Helps with my horrible acid reflux.. I also ride my bike 1 hour 3 times a week and have a boflex to work out on.. Everyone is different and this seems to be working for me. ????
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My doctor says the same thing .. Very happy with my results ????
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I wish there was a secret! Everyone's body is different!! ❤️
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I was 6 weeks post op and my dr okayed a drink here and there socially. I had a wedding and drank 2 Malibu bay breezes couple hours apart. Took forever to drink, but it was delish! I didn't get a quick buzz. I'm now 10 weeks post op and tried a vodka drink and as soon as I drank it I knew sleeve didn't like it and I didn't drink it.
Sw 276 (start of 7 day pre op diet) sleeved 5/5/15
Cw 201
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Im 10 weeks post op and I can only eat about 2 strawberries at a time. Not sure on the oz. I've been very restricted since the beginning and I've learned the hard way, but I have learned how to eat and I am down 75 lbs. ????
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Thank you all for the compliments! So sweet and I truly wish you all the best! No secrets.. I wish there was.. I think everyone's body is different and they go at their own pace. ❤️❤️
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The heat with dehydrate you and you will be miserable. Wait if you can.
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Yes very weak!! Hoping my energy and strength come back soon. I was sleeved on 5/5/15. It's been a little rough, but I know it will be all worth it. Hang in there!
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How is everyone doing? I just hit 4 weeks post op today. Struggling with getting Protein in. I am feeling pretty good though. Energy is low. I am down 50 lbs today since pre op diet.
4/26 sw 276
6/1 cw 226
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I have a terrible cold. What can I take? 3 weeks post op
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Thank you! I feel much better! ????
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Hey all
I am 3 weeks post op and I so full all the time. I just started blended food. If I open a can of tuna I can only eat 6-7 bites before I am stuffed. Is this normal? Should I be able to eat more by now? Even Protein drinks. I can only drink half and it takes me so long to drink it. Water goes down good no problems there. Any feedback is greatly appreciated!!! ????
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Hey all!! My surgery was 5/5/5, so I am exactly 1 week post op!! Feeling pretty darn good!! It is challenging getting my fluids in. Today I start full liquids and just had my first sip of my Protein Shake. How is everyone else doing???
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My surgery was on 5/5 and everything went well .No leaks. I did have an issue with my stomach being inflamed and anything I tried to drink other then ice chips I would throw up. Not a fun time. They gave me something for the inflammation and a needle in my back side for the nausea. Around 8 clock last night the nausea subsided and I have been able to drink apple juice and Water. Going home today ????.. Sitting here sipping my apple juice.
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I'm in the waiting room waiting to be admitted!! So excited!!
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May 5th ????????????
Before and After Pics
in POST-Operation Weight Loss Surgery Q&A
Posted
Thank you all so much!! ❤️????????????????