artiste57
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Everything posted by artiste57
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How many carbs are you eating per day?
artiste57 replied to kentx05's topic in LAP-BAND Surgery Forums
hi all, I am doing LCHF - the Real Meal Revolution by Prof Tim Noakes. my split is 5% carbs, 20% protein, 75% fat. had my lap band about 4 years ago, initially lost 40 kgs then started putting it back on again. Have been doing LCHF for 3 months 13 kgs down and feeling fantastic... had 9 mls in my port and found I couldnt eat enough so had 4.5 out and now no more reflux... feeling fantastic!!! -
Hi I had lap band surgery about 4 years ago ... It worked well initially lost about 40 kgs then I started putting weight on. Recently (3 months ago) I started LCHF I'm finally back losing weight again. I'm wondering if anyone is also doing LCHF ?