val's journey

I switched to high protein/low carb eating, dropped sodas, read everything I could find. I also researched recipes so I wouldn't get bored and make poor choices.

That is what I am doing right now. I am not having much luck finding ideas that are high protein, low carb, AND low fat. I have done this type of diet before, and lost a lot of weight on it. But now everything seems so dry and tasteless. Shrinking Peach, maybe you could post recipes or meal suggestions once in a while. I think there is a recipe forum here somewhere....?

Therapy and nutritionist