Jump to content
×
Are you looking for the BariatricPal Store? Go now!

val's journey

Gastric Sleeve Patients
  • Content Count

    0
  • Joined

  • Last visited

Everything posted by val's journey

  1. How did u prepare ur self for gastric sleeve??

    1. Show previous comments  2 more
    2. ShrinkingPeach

      ShrinkingPeach

      I switched to high protein/low carb eating, dropped sodas, read everything I could find. I also researched recipes so I wouldn't get bored and make poor choices.

    3. Dawn306

      Dawn306

      That is what I am doing right now. I am not having much luck finding ideas that are high protein, low carb, AND low fat. I have done this type of diet before, and lost a lot of weight on it. But now everything seems so dry and tasteless. Shrinking Peach, maybe you could post recipes or meal suggestions once in a while. I think there is a recipe forum here somewhere....?

    4. Veronica Page

      Veronica Page

      Therapy and nutritionist

PatchAid Vitamin Patches

×