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About Newyearnewme2019

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  • Birthday 10/17/1973

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    Tanicka U Turner

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    Over 40 and Fabulous.
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    swimming, shopping, traveiing
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    Speech Analytics Team Lead
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  1. Issues Getting in fluids and Protein

    I am so off on my protein its crazy,  I am supposed to drink 3 shakes a day and I can barely get in 1 1/2 shakes a day primarily because I can't stand the taste of the protein and artificial sweeteners.  I am also lacking in the calories.  I find myself sipping water and G2 all day and not really wanting to eat because I am not hungry.  Then when I do get hungry I take in a little soup or broth and that's it.  


    1. Show previous comments  1 more
    2. Newyearnewme2019


      I have a few powdered protein mixes. i haven't tried many of them yet. I tried 1 and it took me so long to drink that it began to separate from the water and grossed me out. I have heard of folks adding the unflavored brands to soups and their pureed food. Since I just began pureed, I may also try adding some to my foods.

    3. Wanda247


      Sounds like a good idea, I've never tried it though. Yeah just figure something out that works for you to get your protein in.

    4. LesbianDad30


      I cant get no protein shakes in. My body just dint want them anymore

    5. Show next comments  3 more

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