Yes, here is update.
It took a little longer for me to heal for the DS over the sleeve. My belly was sore and bloated for a solid 2 weeks, with painful gas. It was a pretty uncomfortable recovery in the hospital. I had mine in Mexico and they really don't give you any pain meds.
I now have figured out what I can eat. Pretty much anything I want!! Minus sugar...I have found I can still eat bread on my sandwich with no ill effect, and can have just a few bites of dessert. I can have 1 slice of pizza, steak and corn on the cob, roast beef, ... nothing really bothers my stomach. Since I am trying to lose, I do limit my portions, but I'm fully satisfied. Do not feel like I'm missing out at all, nor do I have uncontrollable cravings. I have found that if I eat too much of a carb or sugar, I will have gas and alot more loose stool the next day. It's not like uncontrollable diarrhea or anything, just have to go alot. For that reason it's really not worth it to overeat on carbs, and it keeps me from doing it. And I try to limit my carbs for the weight loss effect, not low carb by any means... just do half a piece of bread with sandwich, etc.
The bathroom situation is not as horrible as a lot made it out to be. I had problems with constipation before, so it's actually nice to have looser stools. It is more stinky, but it's worth it!! I have not had any accidents..when I'm traveling I take devrom tablets, and it takes the stinkies away.
It took awhile for me to trust the weight loss from malabsorption. At first I didn't trust it, and was eating hardly anything at all, and it actually slowed my weight loss. Once I trusted it, and ate like a normal person (about 1000-1300 cals a day) the weight started coming off. I have lost 12 since July 20. It's slow but steady. I average about 2 lbs a week... before my DS when I would try so hard doing keto, or 1000 cals a day ( which felt like starvation) I absolutely would not lose.
For breakfast I usually have 4 sausage links or low sugar oatmeal. For lunch a deli meat sandwich with cheese and Mayo, usually on just one piece bread. For dinner, usually grill a meat with a veggie, or do tacos, or bacon avacado sandwich, or egg drop soup with 2 crab rangoon. Or I also love Amy's frozen cheese enchiladas. I try not to snack between meals, because most snacks are carb heavy. If I do, I'll do cheese sticks.
Any questions, please ask. Would I do it over again, heck yes.