Anna Nadeau

i am anna nadeau, and i just started or rather i had my surgery in February. i tried everything.  you name it i did it, too no avail. so when the chance came up, i grabbed the golden ring and i took it. it is slow but at least i am loosing weight, as i have bad knees that have too be replaced at some point in time, so it makes it hard too do exercising and walking, which i try too do.i don't know about you, but vitamin b-12 is the worst, i think i need the shots as i get very sick on these.all else is fine. i just remember too take small bites. i am still learning on my journey, as i am a newbie, and i am glad i found a cooking page so i have new recipes too try, thank you in advance for it is hard.how long do you stay on the protein shakes as i cannot stand them? i get my protein from other sources.