jenny

hello everyone well you are all very quiet i hope that means you are all well:)

hi sandra sorry to hear about your hubby hope he is on the roed to recovery, know what you mean about the chocolates i won a raffle last week to easter eggs one of them with soft centres all around i knew i shouldn't have done it but couldn't stop myself but at least with the band we can get back on track pretty soon,take care and try and make time for yourself

crikey mine is Auf wiederse'n sweetheart by vera lynn:faint: good fun though

oh my i am so glad i knew what was coming but it stills gives you a fright cause you just don't know when:biggrin1:

be guided by your lawyer i wish i had listened to mine but didn't want to damage is business and while i am comfortable didn't end up living in a penthouse like him i was totally manipulated, you just do what your advised and don't let your heart be the boss

i'm so glad i'm not the only one with head problems 7 months on the 19 this month and i still have prob's although i can see i have improved a fair bit, i would never have thought of taking a little of each plate that is so good:clap2:

hello all this is a question on protein,is there a particular benefit from drinking protein drinks? and would it benefit me if i didn't eat a lot of meat?will it help to keep me satisfied between meal's[ i know i said a question and it turned into three sorry guys lol ]

hello and welcome soroity chik, good luck with the consult tomorrow don't forget to get back to us and let us know how everything is progressing

hello theodore, welcome to our merry band, best wishes from down under:)

i think carrie wilson who's dad is brian wilson from the beach boys also had the op

thanks roed queen, tried it today only for 15 mins this morning knees were sore but managed 20 this evening goal for tomorrow to do at least the same but try for more and increase water which i struggle a bit with

i like a whole range of music am a child of the sixties my dad played the drums and piano in the pubs in the uk so i also like some of the 40'S and 50's i have kids in their 30's 20's and teens so i like dresden dolls frans ferdinand, good charlotte afi, cliff richards beetles bon jovi, i could go on and on but for your sanity i better not:biggrin1:

hi sue welcome and good luck on your journey with the band

hello cheri from melb australia, your doing really well i have only lost bout 24lbs since july :clap2:

hi Elisa well it's the 6 so i'm guessing the deed is done when you get home home and hop on the comp you will know we are thinking of you,

hiya july bandsters your all going well, i think i'm going fairly slow 12kilo's i think that's bout 26lbs [does that sound right] i don't mind cause i know it's not coming back again

lol great stuff i'm always amazed how people think up these things, keep em coming laughter truly is a tonic:clap2:

hi all just wondering doe's it still work if you split up walking and say done 20 mins in morn and 20 in the evening, i just can't do more than that?

hiya aweebitsmaller i'm jenny r u in melb

hiya doc i know we are not with you in the physical sense but are thoughts and best wishes are maybe one of our bandsters are living fairly near for you to phone here's a hug for you

wow suzi what a bruise is that the port site, i don't think i will ever master comp well enough to put pics up

hiya all well it was really lovely to meet you all your a terrific bunch of girls,kaysha maybe we can arrange something in the future , shame about the camera next time ok:)

could have been me starting this thread i done all the letter writing too, at least it got me to write my will something i had been putting of for years,

that was so funny, you gotta feel sorry for the poor guy but still it was funny, can only imagine how embarrassed he must have been

your dog is adorable i love dogs i have a german sheperd myself ther's a guy who walk's his two basset's passed my house everyday and they are so friendly i think my next dog will be a basset, by the way pianoman where you from in uk i originally came from cheltenham but came to beautiful melborne 34 years ago