KF2007

I am getting excited as well. Wished my first doctor appointment wasn't on July 22nd. I'm ready to take the first available surgery date!!????

I got really lucky with my drs office they worked with me from day 1 I told them my son is military & he will be taking care of me after surgery & he deploys this summer so they scheduled everything around my son's leave, that is also I think why I am not 1 bit nervous about anything cuz I know I am in great hands they call & check up on u all the time & make sure u know exactly where u stand with insurance appoval they told me 2 weeks it only took 2 days ????
Blessed on this discussion
Hope u get ur surgery date soon

Wearing shorts
no more front butt!
riding a bike
Sitting next to my daughter and not feeling like a balloon
having energy
feeling confident and sexy in a relationship
BEING HEALTHY!

Thank you everyone for your opinions and support as well, I honestly did not make a decision when I posted this, I simply stated that Im not too fund of keeping the child. Ms jadyn, everyone has their own beliefs there were mixed reviews on the situation the only reason you stuck out so much was for your choice of words of this is sickening to you. I have not figured out what is the best course of action yet but I have spoken to my Obgyn and she has told me either route I take would be safe which was very reassuring. Thank you all for your opinions. I wrote this post because I honestly have no support and I thought turning to my "bariatric family" seeing how hard it is when some of us have little to no support when it came down to the decision of getting surgery, would be a little more understanding and a lot less judgmental. If I wanted to be bashed about being pregnant I would have told my entire family and let them crucify me themselves. As I stated before I'm still weighing my options because this is an extremely delicate situation so thank you for your input I do value your time

@
Your judgement makes me sick.
Guess what? It's none of your damn business what she decides to do. It's ultimately her and the father's decision. Not mine. Not yours.
She needs support right now. Not self righteous judgement.

Please let's not make this political. OP: I hope that you get the answer's you need from your surgeon and together with your family are able to make a healthy choice for you and your family - whatever that is. Good luck!

Oh, nooooooooooo!
Well, then....what's done is done. Time to start over. Just as a refresher, here are the basic concepts again:
While you are hanging out here for support, you can initiate the following steps that most of our plans have us do for our pre-op preparations.

Drink no calories.

Drink Water until your eyeballs float - 64 - 80+ ounces per day.

Don't eat anything made in a factory. You can do this by shopping the perimeter of the supermarket and avoid the aisle unless you need a spice or paper towels...that kind of stuff.

Eat at least 60 ounces of Protein per day, and at any meal, eat your Protein first - then veg - then fruit.< /span>

Dessert should be something like an apple, not apple pie with two scoops of ice cream.

Avoid sugar, grease, and salt as much as possible. Eating clean will help you discover the real taste of natural food. If it weren't for sugar, grease and salt, McDonald's would have no business. When I gave up candy bars and started eating dark chocolate, I realized that it wasn't the chocolate I missed - it was the sugar.

Try to wean yourself off of soda and diet soda. Most bariatric plans discourage soda pop and anything with bubbles post-op.

Reduce starchy carbs like bread, flour, sugar, rice, noodle, biscuits, white potatoes, macaroni, spaghetti etc.


So what is left to eat? meat, eggs, cheese, Beans, Peanut Butter, yogurt, cottage cheese, nuts, and fresh fruits and non-starchy veggies. You can adjust your current recipes to reduce carbs. The World According to Eggface is a good place to start. Check out the forum here for recipes, also Sparkpeople.com and Myfitnesspal.com.

Many of us use Myfitnesspal.com for logging our food every day. It is really an eye-opener if you are honest with yourself about what you eat.

Weigh and measure your food to accurately acknowledge your actual portion size. There is a scientific principle that says, "You cannot control that which you do not measure."

Exercise where you can. Move your body every day. Don't become part of the sofa.
Hugs for a new start. Now, off you go!

OMG! I just discovered these! I hate regular broth and was dreading having to eat broth for weeks. However, now I'm happy. I tried the Mexican tortilla variety and to me it tastes just like Spanish rice. However, there is a downsize. You will definitely need to freshen your breath after eating it! I love it. Can't wait to try out the other varieties. I could totally be fine with this.
Oh, and just so you know, all the spices actually gives you the illusion that you have actually eaten a meal and not just broth. It's great.
http://swanson.campbellskitchen.com/SBOurProducts/Products

You look like a normal, healthy weight to me.
I've told this story before, and I'll tell it again. I'm not there yet, but my husband who had RNY almost 9 years ago was complaining to his surgeon about this very same subject. He went from 300lbs down to about 170lbs. He was getting all the "You look like you have AIDS, Cancer, etc.." and the "You're too skinny! Put on some weight!" comments.
His surgeon shrugged his shoulders and said "There are so many overweight and obese people these days, nobody even knows what a normal, healthy weight looks like anymore".
Made sense to me.

It took me three days to get to where I could overcome the urge to eat my own fingers. After that, I was ok with it. The liquid diet is a right of passage, so stay determined. Many, many folks have gone before you and lived to tell about it. Just think of the stories you will be able to tell a year from now when nobody recognizes you.

I think the best advice is to stay on plan as close to 100% as you can during the weight loss phase. However, I did eat a couple of off plan things during celebrations after I passed the 5 month post-op mark, and I was able to get right back on track the next day. For some people, one indulgence turns into a diet disaster that can last for days or weeks. You have to know yourself and your history to decide what the likely outcome of eating off plan will be.

This is going to sound harsh...do you want to be fat or do you want to party? You said that much as you have a great life, it is limited because of your weight. You avoid doing things because of your self-esteem and you feel like you are surrounded by all your beautiful friends and guys never look at you. You're going to need to give up booze for a few months after surgery, but after that if you want to you can still go out and drink. If anything you will be a way cheaper drinker because less alcohol gets you buzzed faster.
I can appreciate in a sense how you feel because when I was 21 (and under 21) I had a great time partying, however back then I was normal sized. When I did finally decide to get the sleeve (when I was 29) I hadn't gone out in several years because I was so ashamed of what I looked like. Guys wouldn't give me the time of day, so no matter how much fun I had with my great girl friends, I felt like not only was I bringing them down because guys had to send in the Grenade jumper (the dude that jumps on the ugly fat girl so his friends can hit on the hot girls) before they could come hit on my friends but I was embarrassing myself in the process. As a result, I just decided staying in and being alone was the better option.
I am now slightly under goal and for the first time in a very long time dating someone. We go out places and instead of people looking at me like I should be at home on a treadmill, men hit on me all the time. People are nice to me. Women and men make comments about how tiny I am. I'm not a big drinker anymore, but when I do drink I really don't notice a huge difference between before sleeve and after sleeve now that I'm almost 2 years out. I can still go out, have a good time, and drink...I just don't eat a lot of the foods anymore and I don't spend the entire time wondering if people are laughing at me. Really though, I would give up booze and partying forever if it meant that I got to be the size I am now for the rest of my life. Being thin, healthy, and attractive is worth way more to me than being able to drink and eat my face off whenever I want to.
So...getting the surgery will not kill your social life for more than a few months, but if your priority is not with being healthy and is instead with going out, partying, and keeping the bad habits that contributed to your weight problem in the first place, the sleeve isn't going to help you much past the first few months. I can easily eat and drink my way to WAY too many calories, but I'm more focused on being thin and healthy than I am in enjoying food and booze. It sounds like you, like me, want to be thin because you want to be hot. There's nothing inherently wrong with that, however in the long term the motivation to be thin has to be more than the motivation to go out and have fun every night. Being hot comes with sacrifice and if you don't think you're willing to make that sacrifice, wait until you're a bit older, a bit less interested in partying everynight, and a bit more oriented toward making the healthy choices you will need to make if you have a sleeve.
I'd say I'd do a shot for you tonight and wish you luck on your decision....but I'll drink some carrot juice for you instead.

I do eat some carbs. But I shouldn't and I know I shouldn't and I suffer the consequences when I do. For the most part, it's easy for me to avoid carbs in my day-to-day eating, because I have a pretty set routine and in order for me to get in the 100 grams of Protein my nutritionist recommends, I simply don't have ROOM for carbs. That being said, I still emotionally eat on rare occasions (SO MUCH better about it than before). And I also still get exposed to things like cake and ice cream at parties and occasionally partake. I don't want to completely deprive myself for the rest of my life, so when social events present themselves and I eat a few carbs, I just brace myself for the inevitable stall or even slight gain on the scale. I'm not in a race to reach my goal weight. I want to still live a full and happy life. So if having some cake at a birthday party means one or two extra days until I reach my goal, it doesn't really matter in the grand scheme of things.
But as for daily eating, it's Protein first, which means no real room for carbs.

I swore off shopping during my pre-op. I was losing weight pretty quickly (down almost 50 lbs in 3 months) and knew it would just be a waste of money to buy any new clothes. So when the Lilly Pulitzer for Target collection launched, I didn't even wanna look at it because I knew I would shop. Well...that turned out not to even be an issue because before I even woke up that morning, the Target website had crashed and most stores looked like a tornado had come through and picked up all of the Lilly items. So I moved on with my life LOL
I went to Target today for cleaning supplies, face wash, and a trash can. That was all. Of course, I had a Cartwheel for 15% off one of their brands of women's apparel, so I thought whats the harm in taking a look? Maybe I'll find a nice maxi dress to transition around in. I walk by the women's section and see a very familiar print of white and green. Could it be? No...there's no way...is that...that's a piece of Lilly Pulitzer for Target. I'd recognize that cheery print anywhere. It's a jumpsuit I had coveted when sneak peeks of the line started showing up online. I picked it up and found no flaws or marks or tears in it...how could this possibly be here?! I check the tag and it's a standard XL. Well, I usually need an XXL at Target, and that's not always a good fit. I usually have to go to their plus section and I almost never find anything. This item is not stretchy. And it has a zipper. At this moment, I am terrified. Me and zippers don't have a pleasant history.
I take it to the fitting room, hang it up and examine it again. If it doesn't fit AND has a tear, then i'll feel better because I don't want a torn item anyway. There's not a single mark or tear. Suck it up Ashlee. Try it on. I put one leg in...I put the other leg in...I pull it up and it actually passes my hips. I take a deep breath (actually I sucked it in is what I did LOL) and pull it up the rest of the way. So far so good. But does it zip?? I reach behind me the best I can and pull up that tiny white zipper. And it stops. OMG. I KNEW IT. IT DOESN'T FIT. I turn around to see where i've stopped and lo and behold...i've zipped it all the way up. This thing fits. And not only does it fit, it fits damn good! It's a wee bit snug at my chest, which tells me I've got a little room to make so I can wear this thing out properly. Even though I've sworn off shopping, I absolutely cannot walk away without this item.
According to the girl working the fitting room, a woman had returned the item last night and since they no longer have any of the collection in stock, there's no where to properly hang it. So it was mixed in with "similar" colored items. I wasn't even gonna go to this particular Target today, but I didn't feel like going to my usual Target closer to home. So if I had to analyze it, I'd say that the good lord above compelled that woman to return that jumpsuit and then led me to that store on purpose so that I could find it and realize that I have shrunk my way down to standard sizes!
In the words of Ice Cube...today was a good day.
PS if you read that whole story, you're my hero. Sometimes I feel like storytelling.

Oh, I get so tired of hearing this kind of thing. Not you personally, don't get me wrong. But I have to say IF you are madly in love, what is the big deal? Let me tell you MY version of MADLY in LOVE:
I am married to a man, have been for almost 20 years. MADLY in LOVE to me means I am willing to clean up after the terrible bouts resulting from colon cancer. Sitting for hours on end watching chemo treatments drip into my husband while he fades away. Watching my life fade away with his. For he has been my life for a very long time. I gave up my career so he could follow his. I have moved across this country over ten times for this. I have waited for eons to see if he was going to come home alive from his job (he's a police officer).
He is madly in love with me, too. He has wiped my bottom more times than I care to think about after several of MY surgeries. He has waited in agony in the ever-sterile waiting rooms of hospitals for word on my condition. He has tolerated my rage, fear, self-centered behavior far longer than any man with half a brain would EVER tolerate.
THIS, my dear, is MAD LOVE. If you don't have it, I'm sorry. I can tell my husband ANYTHING, with NO fear of him losing respect for me, lessening of his love for me, disgusting him with my myriad of scars.
I may not have him for much longer, but I have him FOREVER. I have his HEART, and he has mine.
These are the things with which a true, everlasting relationship is built on. I am truly sorry for the history you have. He cannot change it, but if you give him a chance, he CAN change your future. If you go through life not being able to tell him everything, why are you with him? What will happen when the bad times come? You won't have a base from which to draw strength. He's not perfect, neither are you. We not only live with these "failings", but we learn to embrace them, for they make us stronger, as a couple. There are not very many strong marriages out there anymore. One reason is trust. Or the lack of. Trust is a leap of faith, and if you don't take it, you will never know the true depths your relationship could take.
So ask yourself: are you ready for all the bad that can come with the good? Is he? Ask.

I'm 5'2.5" (but wanted to join here despite that extra 1/2 inch!) and I am having my surgery in 3 hours (just about to take those 3 hours before surgery pills.) Excited and scared. Seeing the amounts of weight you have all lost is so encouraging. I've lost 34 lbs presurgery and have about 100 to go to get to a really fantastic weight. I'll be very happy if I lose 80 more. Now - to get through today and the next few days -- then I'll be back home and ready to post and read and learn and be buddies with all of you. Wish me luck!

I spent my whole adult life thinking I could do this on my own. I lost over 50 pounds several times and gained more back with each attempt. i even joined a gym twice and signed up for swimming lessons.I kept trying and trying until I had a stroke. I was becoming my mother who died too young of an abdominal aortic aneurysm. She was 5'2" and weighed over 320 pounds. I wish she could have had a sleeve, but nobody was doing them in 1992. I got one on 12/23/2013, to save my life. I am coming up on 18 months.
My sleeve is inconvenient. Not giving in to my taste buds is maddening. My tongue always want more long after Miss Tummy is done. She is the boss of me and wins every arguement one way or the other. My family understands why I did this to myself and are supportive because we have lost too many family members to the ravages of - not cancer - but obesity
My grandparents, parents, and most of thirteen sets of aunts and uncles are gone now, taken down in their sixties, when a trim few others lived well into their nineties. Mother died at 67. Her mother and all of her eight brothers and sisters lived to their late 90's in good health. Grandma made it to 98.
Now my 60 first cousins are being picked off by obesity one by one in their forties and fifties. My oldest brother died of a heart attack at the age of 47. He weighed 420 pounds and needed a double coffin built and twelve pall bearers.
As you progress, this process gets better. I can eat a cup of food at one sitting and that is fine. I did not nearly need all the food I was eating before. My energy level is great, now. The first two months, I thought I was going to drop from exhaustion from getting up and getting dressed.
It is a crying shame that we are socialized around eating rather than enjoying each other's company. Why should my family care if I eat an apple instead of a huge piece of Aunt Esther's apple pie with two scoops of ice cream? Do I want to hurt her feelings or just go ahead and tape the pie to my hips?
I do hope you can come to terms with your doubts and stay here for support and encouragement. There are indeed people here who struggle with differences between expectations and actual results. What's done is done, so look forward....the best is yet to come. Wondering "if only" is a crazy-maker. I like the idea of focusing on all of the new things you will be able to do as the weight drops off and you begin to recover further out. Eating more nutritiously results in a happier heart, lungs, brain, muscles, nerves, bone, skinn - all of that. And the next thing you know, your pants are falling off and you feel better.
Hang out here with us. I wish you good luck and good health and a better day tomorrow.

I am not quite a month out and having issues with nausea/vomiting. Only on pudding consistency foods that can stay down. Unable to take any Vitamins for about 2 weeks now. I know I am healing and this is a process.
But like any one there are emotions involved. Why did I have to have so many complications? Why can't I advance my diet/fluids/protein like I should be able to by now? Why did I spend almost 200 on Vitamins and foods I can't tolerate !!!
When I read these posts it makes me realize what I truly regret. That I needed this surgery to commit to true weight loss. My entire life of yo-yo dieting (lose 20 gain 35, lose 60 gain 80) has really affected me emotionally/physically. This surgery, my VSG, is the tool that I chose after decades of self abuse to get to a BMI of 40 pre-op.
Now, was I crying in the shower last night d/t frustration YES! Will I be frustrated and pissed off some days - YES!!!
As far as socialization, let them eat! I will join people out and watch them and think oh I wish! but in my mind I am thinking - I chose this, I needed this, and they support me! Looking back if I have to be honest, the food was an essential piece of the evening, something we all shared - even if I ate as much or more as the men present. I can eat a few bits of SF/FF chocolate pudding. that can be my desert.
I think talking to someone is very beneficial. Also I haven't read you talking about your social support. Is someone there for you daily who supports and loves you! My Rock my everything has gotten me through this, as is my will.
Easy for me to write think positive. At 5 am I was in tears after vomiting again - 3rd time in 24 hours. took a good sleep and now ate some cottage cheese and pudding! I am trying so hard to focus on the little things.
It isn't all roses , and I hope and wish for you that your support and therapy helps you find a place where you accept this surgery and your healing. Best wishes to you, and in case you need it = a big hug!

Yep, you are in full blown denial, sorry but thats one of the first stages, just like the stage of grief your in those grieving over food, and trust me you overate, anyone e who says they didnt overeat they just ate bad things is unable to look at themselves as the cause for their weight problems. You overate, plain and simple accept it, its not some mark against you that people can hold over your head, its just something that you put behind you and learn to be better. If you cant accept yourself as an obese person, and know that only you can make this happen, then you wont get anywhere. Trust me, in week two post surgery i said to my wife that i wish i could undo this. Now id would like t go back and slap myself. Why did i say it? because i wanted to go back to eating my old foods, I wanted to give up. But that is why this works, because you cant give up. You have to see it through. When you get where your going, its a wonderful place to be and im only most of the way there and my life is amazing compared to what it was and I thought it was good before.
Lets see you said "Unfortunately, I now realize that I could have did this on my own. I'm working out everyday, which I wasn't doing before the surgery. Since they recommended I workout daily and eat a high Protein diet, I'm doing it. It's not that I "couldn't" before.
So are you really saying you had no idea that diet and exercise would help you lose weight and only learned that because they told you now? Really?
Here's a hint. diet and exercise help you lose the weight , but keeping it off is up to you! That's how this helps, it forces you to train yourself to eat right.
Remember the start of the journey is always the hardest.

You need some psychological healthcare. Simply sounds to me like you weren't ready for this and jumped into it way too fast. Too many people don't really think about the consequences of what this surgery means. See a counselor or psychiatrist. You have made some HUGE misstatements. You say you can never eat a healthy portion? and you've done so well, knowing what a healthy portion is, in the past? Healthy is a lot smaller than you think it is, otherwise you would not have been obese to begin with. This surgery takes the fun out of food, with good reason.
food is what you live ON , not what you live FOR.
This may sound like I am uncaring but I care a lot more than many might think. This surgery saved my life, no even more than that, it has given me a life to spend with my wife and friends.
A whole new world has opened before me, and it can for you too.
That life does not include being addicted to, and to run my life around, food.
Think about it, and go talk to someone.

Hi everyone ????
I'm a newbie (almost, I've posted a couple of times before but have been a lurker for quite a while) and thought I'd use this as a place to track my journey.
I'm pre op at the moment. I've been thinking about getting the sleeve on and off for the past few years. I'm in the uk so it's not that common to have wls, altho getting more so. A friend of mine got sleeved 4 years ago and at the time I thought she was crazy. However, another 4 years of trying to do it by myself and I've decided it's right for me.
I've been overweight my whole life. I was 'tubby' as a child but continued to get bigger as I reached teenage years. My life has been a series of failed diets. Some more successful than others, I've lost as much as 6 stone a few times, only to regain it. For the past 7 years I've been fluctuating between 280lbs and fighting to get down to 260lbs, at one point a few years ago I got to 248lbs but then crept back up.
Even when I'm not actively on a diet I'm constantly focussed on food, what I ought to be eating, feeling bad for what I am eating etc. If I get in the 'zone' on a diet I do really well...until something changes like I go on holiday or take a break for christmas, and then I just can't get back in the swing of it and gain it all back. It drives me crazy as when I am losing I always feel so good, physically and mentally. It's a well trodden path most people on here know all too well I'm sure.
My weight affects every part of my life. Most notably my self esteem and confidence but there is nothing I do that my weight doesn't blight in some way. I have a four year old daughter who is my world. She has some additional needs but that's not really relevant. I just want to be able to have fun with her and be here and able to support her as long as possible. Although I don't outwardly acknowledge it my weight affects my health. My knees hurt at times, my back too sometimes. I don't have diabetes etc but I'm sure it's only a matter of time if I don't change something. Generally getting about can be damn hard work at this weight and I'm always getting hot and sweaty. I have pcos and found it hard to conceive. I don't know if we will ever decide to have another child, but I know I won't ever choose to unless I lose weight.
So anyway, I have decided to take active control. I have my surgeon appt and pre op tests on 14 may. I am hoping for surgery on 28 may. I am self funding, I've not tried the nhs but just want to get on and do this. I'm scared of the surgery as I've never had a general anaesthetic. I did have a c section though and coped well with that. I'm scared of recovery and complications too, but I'm also excited to start this process and take control. Failure is not an option this time.
I'm currently on holiday in Florida: we come every April. For the first ever time I needed a seat belt extension on the aeroplane. I've also avoided some theme parks for fear of not fitting in the ride restraints, despite loving rollercoasters etc. all this has cemented my decision. Everytime I come on holiday I vow that it will be the last time I come away being so fat, and that as soon as I get home I will commit to changing things and loosing weight. I have at times fantasized about being able to unzip my 'fat suit'. Well this time, it's going to happen. I am realistic and as prepared as I believe I can be for a tough journey and lots of hard work, but with the right tool (my sleeve) I'm determined to take my fat suit off for good ????

Someone shared this article from bariatriceating.com that I wanted to share here:
Don’t eat bread! That latte has 35g sugar! No macaroni salad. NO tortillas. No rice.
It won’t last without change
There is no delicate way to say this. We have always set ourselves apart from other bariatric groups in that we don’t look the other way while post ops continue to eat the bad carbs. We try and bring them back to the bariatric reality. We coax you to knock off the Pasta, rice, tortillas or bread and often people get mad or try and justify it. For years we’ve watched people blow through this surgery and they all have the same story. Everyone thinks they are ‘Different’, that they can handle the bad carbs and the sugar (they don’t get sick!) and ‘because they have lost 100 pounds in 7 months they must be doing something right’.
The first hundred pounds is the surgery
Hate to keep making the same point, but your surgery did it, not you. Remember that you are not driving the car for the first year. Eating the same foods that grew you to 300 pounds, but in smaller amounts is not a good long term plan as eventually you will be able to eat larger portions. Ask yourself why eating the same bad carbs would be a good plan. No doctor has advised you to eat the same way post op as you did pre op. Post ops pick this up somewhere, latch on to it and defend it, often to the bitter end of a total regain.
No one fights for broccoli carbs!
It’s not that the bagel will kill you, it’s that these carbs make you hungry. They rapidly turn to glucose and burn… poof, gone, #Lookingformore. They don’t give you any nutrients. They don’t create a feeling of satiety or lasting fullness. The empty carbs work against what you are trying to achieve. If you were arguing for eating salad or green bean carbs, more power to you… but people are trying to hang on to foods without value. If this big argument was for VEGETABLES… well it wouldn’t be a debate as vegetables didn’t make us fat, it was those ‘other’ carbs. Did you ever meet an obese vegetarian and wonder ‘HUH?’… how’d they get obese if they are vegetarian? Same deal… its not the vegetables, its the other stuff… the carbs… the potatoes, bread, macaroni, rice, tortillas and sugar!
Square peg… round hole
Stop looking for slightly better substitutes for bad choices and find new healthier foods to love instead. We keep trying to force that square peg into that round hole. Stop EATING crackers and chips… don’t find ones that you can justify because they have fewer carbs. Enough with the terrible fishy Shirataki tofu noodles. Learn to live without bread and Pasta so it will not call your name. We aren’t changing the behavior or trend if we continue eating them, just slightly shifting it. Before long you’ve got your hand back in the Doritos bag & fork in the Mac and cheese.
Look It’s Protein Cheesecake!
Don’t add Protein to muffins and convince yourself they’re good for you. Stop with the Starbucks Creme Brûlée Lattes because ‘they’re your one indulgence'; they have 500 calories and thin people don’t even drink them. Stay the heck out of Wendy’s. I read an article the other day touting all the ‘good choices’ in fast food restaurants. How about stay out of them. That’s the best choice of all! Why go to the place where you know there is danger. Before you know it, oops… there are fries in your bag!
You know people gain back weight, right?
In our first month of new Facebook Support group I have cried for new members who have gained back all their weight. I am not immune either after fourteen years, three bariatric books and knowing better. When life hit the fan, I comforted my bruises in the way I knew best and it has taken me ten months to lose fifty pounds of it. People are having revisions, a lovely sounding word for a second serious body damaging operation. What will change? Unless there is major change along with that new surgery, won’t it have the same result?
Step away from the bagel!
Own that there was and maybe still is something wrong with your food picker! Use surgery as an opportunity to change, not cheat. I used be bothered by the ‘word on the street’ that we were the carb or food police, but am now proud of it. If you want to promote the virtues of Everything in Moderation while eating half a Subway, there are plenty of groups that will help you do it. If you want to eat right and learn new behaviors to make the feeling of slipping on those skinny jeans last… we have a support group that’s a healthier fit.
Bariatric Surgery IS the easy way out
It’s a personal food cop that is always with us, that helps us push away from the table. We make it hard when we don’t live by the bariatric rules we’ve been given. There is nothing harder then gaining weight back after surgery. There is nothing better than losing it a second time. Control is empowering.
If you need to pick up and start losing again… If you need to work off a regain… it’s not too late and your pouch works just fine if you choose the right foods. Clean those lethal carbs from your life and go back to Bariatric Eating – protein first and lots of fresh salad and vegetables. We’ve got the support for you to make that change!

I'm on my 2 week liquid diet before my surgery on day 9. I'm so pleased! I was weighed yesterday, and I've lost 20 pounds! The liquid diet hasn't been as bad as I thought. At this point I avoid food, food related places, and food smells...okay I'm a hermit, but so worth it. My kids have stepped up and take turns fixing themselves supper while I take some me time. Afterwards, we sit on the couch and talk about our day. They are learning as I am learning that food is not the center of our lives. I can't wait for my new life and my surgery on June 3.

Pros:
I am no longer fat.
I have more energy than I have in decades.
I can do mud runs, zip lines, zumba, ride horses (scared of them, but I could), ride amusement park rides, etc.
I can shop anywhere.
I am no longer the fattest person in the room.
I can grocery shop without feeling self conscious.
I can fit in theater seats, airplane seats, down aisles without feeling squished or squishing others.
I can eat whatever I want, I rarely WANT junk and when I do, I eat very little.
I am a cheap date. (See above.)
food no longer rules my life.
I could truly go on forever...

Cons:
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<crickets>