giantslsu47

Bicycle shorts?

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

Hello all. I have a question. I'm 19 days post op and I walk with a cane because I have bad knees and a bad back. My doctor told me I could go to the gym and get on the treadmill or elliptical. I was excited so I went to the gym and stayed on it for 15 minutes even though it bothered my back. The next day I was so sore and stayed in the bed most of the day. I can do the treadmill for a while. So far I've lost 28lbs. Does anyone out there deal with my problems and if so, what kind of exercises do you do. I appreciate any help

Wow. I can't believe there still isn't anyone on here. Ok well I'm down to 213 from 330. I'm still going to the gym and hope soon other people will get on and talk about there journey soon

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

I'm so glad I read the advice on here. I'm feeling a little down because I do Water aerobics for 60 minutes, jog in the water for 30 minutes and do 100 sit ups Monday to Friday and I'm at a stall for the last month. I've lost 98lbs since I had surgery on 4/29/15. I really push myself and I don't get on the scale a lot but when I do I want to see weight lost. I figured all of the work I'm putting in I would see a difference. I'm not going to give up. I'm just glad I got on here and read what people were saying. So thanks everyone

Congratulations. I started at 330 lbs. I'm at 230 lbs. I want to lose 30 more by April 29 because it would make a year. It's hard but I know if I keep eating right and excersise I can do. So hearing your story motivates me more

Congratulations. I started at 330 lbs. I'm at 230 lbs. I want to lose 30 more by April 29 because it would make a year. It's hard but I know if I keep eating right and excersise I can do. So hearing your story motivates me more

Congratulations. I started at 330 lbs. I'm at 230 lbs. I want to lose 30 more by April 29 because it would make a year. It's hard but I know if I keep eating right and excersise I can do. So hearing your story motivates me more

It's sad that I came back to this site and no one is still on here. I've lost 100 lbs now. Im 230 and I still want to lose 30 more by April 29 because it would be a year. I'll check back in a couple of weeks to see if anyone is on here

I'm so glad I read the advice on here. I'm feeling a little down because I do Water aerobics for 60 minutes, jog in the water for 30 minutes and do 100 sit ups Monday to Friday and I'm at a stall for the last month. I've lost 98lbs since I had surgery on 4/29/15. I really push myself and I don't get on the scale a lot but when I do I want to see weight lost. I figured all of the work I'm putting in I would see a difference. I'm not going to give up. I'm just glad I got on here and read what people were saying. So thanks everyone

I'm so glad I read the advice on here. I'm feeling a little down because I do Water aerobics for 60 minutes, jog in the water for 30 minutes and do 100 sit ups Monday to Friday and I'm at a stall for the last month. I've lost 98lbs since I had surgery on 4/29/15. I really push myself and I don't get on the scale a lot but when I do I want to see weight lost. I figured all of the work I'm putting in I would see a difference. I'm not going to give up. I'm just glad I got on here and read what people were saying. So thanks everyone

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

I will try the pool also. Thank you so much for the info. I think that would be easier for me

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.

Hello all. I took several people advice. I'm now doing Water aerobics everyday at the ymca. I've lost 50lbs since my surgery on 4-29-15. I love it. They have a chair that takes you in the water. I walk with a cane and have a bad back so this is awesome. This is my first time in a pool. I was so scared to get in for personal reasons but I did it I just wanted to share this with the community and say thank you for the advice that you all have given me.