lclemur

@karlam29. Isn't your dress lovely! Have you already had your big day? If so, I am sure that it was great! A new life! I want to fit back into my wedding dress. My husband and I were married 20 years ago.

Don't freak out so soon. Time will tell. Honestly, that is the hair I would normally lose! I guess I lose a lot even without the surgery!

Whew! I thought you were going to say you ate the ears off of the chocolate bunny!

@LipstickLady Aren't you and your two daughters just beautiful! I love that picture!

Regarding MFP: It is not exact, but you can use the setting for carbs, fats, and Proteins. They all have to add up to 100%. I have them set at 45% Protein, 30% carbs and 35% fats. (I am thinking to change protein to 50% and carbs to 25%) I don't know how accurate that is. I keep track of my calories weekly, but haven't figured out how to chart my protein weekly. It was a good tool, however, when I visted my Nutritionist this week. I am pretty anal about recording everything except my Water. It only measures in cups. It would be easier if it was in ounces. I watch my final protein count on a daily basis, looking at the nutrition tab. I haven't decide whether I will get a Fitbit or another similar device.

I am curious too! Of course I have a LONG way before I am there. Is it true that it is recommended that you wait 12 - 18 months after you reach your goal weight?

I have heard that some "large sleevers" have added a lap band for more restriction. It is a thought. I am so very sorry that you are going through all of this frustration! I would be pretty upset if I found out that my surgeon screwed up.

I AM going Alex. I am sorry to hear that you aren't! Have we set up a place and time for our group to meet up?

I will be there!

My surgery was in February. Out of the blue I had a period in January. None since then. I hope it won't come back!

@@LilMissDiva Irene: Thank you so much! As the butt of some of these ongoing rants and raves, I appreciate a little reminder!

@italianlady13: We are all different. Some people have craving foods that they can eat moderately. Personally, I have never known an obese person that can. Most of my downfall in the past is the belief that I can "have just a little." Next thing I know, I am eating them regularly, and have gained another 20 lbs. It is like alcohol for me (never been an alcoholic, but, believe me, I can relate!) It is about willpower (I hate that word! Many skinny friends say "Oh just use your willpower and eat less, exercise more!) I knew when I embarked on this journey that there are many foods that I can't have ever again, and I mourn the loss. If I label them "addicted to," then I have to walk away, especially when they have no nutritional value. But, again, let me emphasize, that everyone is different. For me, It is a slippery slope. I CAN'T rely on willpower when it comes to food. If I could, then I wouldn't have needed WLS.

Unfortunately, we don't do a ton of cooking at home. We are always on the go! Here are some great restaurant finds: These are all kids meals. They are all under $6. They last me 2-4 meals Chipoltle: Grilled chicken, black Beans, and fajita vegetables (hold the tortilla.) Comes with a drink I give to my son. But no toy Red Robin: Grilled chicken skewers and steamed (undressed) broccoli. Comes with drink that I, once again, give to my son! No Toy. Chick-fil-a: Grilled chicken nuggets (new!) and a fresh fruit cup. Their buttermilk ranch dipping sauce has 2 grams of sugar. Every other sauce is much higher. Either I give the drink to, you guessed it, my son, OR I get their splenda sweetened real lemonade for later. TOY! It is often a book. Into my classrooms treasure box it goes! Daphne's Grill Grilled chicken with fire roasted vegetables. Comes with Tzatziki, pita bread (who gets it?) unsweetened applesauce, and a large bottle of apple juice (who gets it?) No toy! Souplantation: My family and friends LOVE Souplantation. What was I to do? Spend $10 on .50 worth of food? I called them and explained my WLS, and they said that they charge the $5.99 kids price for us! It still isn't worth it, but it is since I can go with my family and friends! No toy! Now, it could be that they don't give me a toy, because they know it is an adult eating it. But what fun is that?

@@gal friday: Good for you that you can eat all of those carbs and fat! It just goes to show that different people respond differently to different foods! Personally, most of those suggestions just wouldn't work for me. But, then again, I don't know the quantity of the frequency you indulge in these, so I can't judge. I will go to TJ and check it out. Maybe I am misinformed! Thanks for such a thorough, thoughtful post!

@Very, very beginner: Be VERY, VERY careful what you post here. Be sure to make yourself clear. Evil lurks, and your words will very easily be misconstrued. Tread carefully!

Well, not just a marketing tip. 20 years ago, when I was on Jenny Craig (or was it Lindora, of was it...) they recommended 10K steps. So, it wasn't a FitBit original.

I struggle getting the Water in. I have been using straws, because it started to drive me crazy taking the lids on and off the water bottle 100 times a day. My NUT said to see if I started to noticing any problems with it, and, if not, go ahead.

I, too, had none of the "co-morbidities." I didn't have diabetes (although it was knocking on my door,) high blood pressure, etc. But I KNEW they were coming if I continued on the path I was on. I had to look to my future to realize the need. I am so sorry that all of us need to come to this. One family member said "But it is such a drastic measure!" Yeah, but drastic conditions call for drastic measures. If we could do it with diets, we would all be skinny, wouldn't we? Keep doing your research. The web has a wealth of information. Even after all of my research, I still questioned my decision. I do know one thing, I didn't want to die from obesity.

Interestingly enough, I lost in my face almost immediately. That never happened before. I found my cheekbones. That was a very pleasant surprise, and very noticeable.

I suffer from depression. I am "used to it." But it is very scary, especially for our loved ones. The good news is that it will pass (unless you are clinically diagnosed, as I am.) Be supportive, encourage the exercise, and get out in the sun. Gee, I hope you are somewhere with sun! Walk the mall! My son encourages me to walk the mall. He comes with me, then disappears, but calls to encourage me to meet him after one more lap. If it goes on for more than 2-3 weeks, definitely follow-up with your GP and/or the Psychologist that did your evaluation. Antidepresants are not a lifetime commitment. Some people do great on a short 6 month course, and can let them go. Others need longer. But, you do what you have to do. I know that it is hard to encourage when depression makes him so resistant. Keep loving.

uugh! Does that mean we should be looking for wigs?

If you are on your monthly, then surely it is playing havoc with your weight. After just going through Menopause, I can't use that excuse. lol. You are ahead of the curve at 42 pounds, so maybe your body needs to take a deep breath and readjust. It will pass, it will pass, it will pass. Weigh yourself in one week. Don't cheat. Give your scale to a neighbor :0) Go get it back in a week. Let us know what it says. We are all your cheerleaders!

@CanyonBaby: how elegant your reply is! It really sums up what you need to do! 6 weeks out from surgery, and I am beginning to feel the pressure of "sticking to the program." I have so far, but am ever mindful of all of the times I was successful at a diet, then gained it all back. That is what scares me the most. But, with all of the encouragement I get here, I know I can do it! I want to be an example to those that follow me!

My father put it best. Why wouldn't you be upset? You shot your best friend...Who knew that food was my best friend and companion? I didn't until I couldn't turn to it anymore. It is hard! But, as others have said, one day at a time. You WILL get through this. Hugs!

@LisaGB: I had to spend an extra day in the hospital as well. I couldn't drink anything without pain. I am glad you are feeling a little more human! My first shower was heavenly!