Matida

Your brain need carbs to function properly as well as your blood. However, you may be experiencing acid reflex, if you haven't been on a acid reducer this should help with the sensation.
Hope this helps and good luck

Your brain need carbs to function properly as well as your blood. However, you may be experiencing acid reflex, if you haven't been on a acid reducer this should help with the sensation.
Hope this helps and good luck

@ we can do this thanks for the support and encouragement ????

@Sophieteel We are scheduled for the same day!! Im so excited. I work in a hospital so I know that some feel pretty rough for a couple of days but on the flip side, some do not! The leak test can be nauseating so I hear. We are all so different in how we respond to things! I refuse to borrow trouble, so to speak! I am determined to stay positive. I have prayed and consulted, pondered and thought myself silly preparing for this day. I know God will be with me giving me the strength to get through what ever comes my way! I will be thinking of and praying for you, Matida , abutterfly15 and minniegirl & Newlife@55 too!
@JenStaes So glad you are doing well!!
As far as exercise I would totally let your surgeon determine when and how to resume as we all recover and heal at a different rate. For the food logging, it has been mandatory for me from day one to document everything I eat & drink, as well as what exercises I do and for how long. I have had to print them off and take them with me to every appointment. This applies to my Pre-Op diet as well. I have to take them to my Pre Surg visit this Wednesday! I am using My Fitness Pal to log everything. It is very user friendly and also has a social community with groups. I have connected with the Bariatric groups on there also. There are a LOT of Bariatric patients using this app.
If any of you would like to add me as a friend please feel free! I would be nice to keep in touch with all of us being Sleeved so close together!
Take Care ladies We can do this!!

Hi Matida!
I understand your feelings! I will start my preop diet Wednesday.....the day my husband is getting sleeved ????! My date is Feb 25. I am starting to realize the importance of this forum and possibly the support group that my hospital offers in getting past some potential issues. You mentioned needing to change your relationship with food - that is exactly what my husband and I are talking about.....food has been our social existence for EVER! It's time to develop other relationships and unthinkin we can all help each other with that! Best of luck to you. Keep us posted on your surgery and how you are doing!! ????????

Hello all, February 16th the day I am to change my life for the better!
I am getting nervous and really starting to realize how much I miss eating food now that I'm on the pre-opt diet. I never knew I could smell everything????
The first three days of this diet was extremely difficult????????
Considering I was a yo-yo with my weight and eating habits this should be a breeze but it is a struggle ????
I need to really change my relationship with food????
I can't wait for the big day, so I think I'm so nervous about everything

Good Luck!!!???? I have mine the same day and my emotions are similar to yours.