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skneee

Pre Op
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Everything posted by skneee

  1. skneee

    January Sleevers ❄️

    What is the pouch test?
  2. skneee

    How many calories a day?

    I was sleeved 1/13 and am only down 20 lbs. I lost 10 in the first week after surgery and another 10 over the first 3 weeks. I have lost nothing in the last 4 weeks. I am beyond depressed. I don't know what I am doing wrong. I feel like I eat nothing and the scale won't budge
  3. skneee

    January Sleevers ❄️

    I was sleeed 1/13. Down 23 lbs (includes dropping 10 pre-op) i lost 10 lbs in the first 5 days after surgery and. Then nothing till this past weekned i lost 3lbs. Holding steady since Monday. Not sure why it is happening so slow i have no issues getting in my liquid or protein. My menu today is Pure protein plus shake, light and fit greek yougurt, six small shrimo chopped, .25 avacado mased, salmon flaked well with fresh salsa pureed, and another pure protein. Totals for the day calories 570, carbs 31, fat 19, protein 77, sodium 656, sugar 11. Can anyone let me know what they think aout what i am eating?
  4. skneee

    January Sleevers ❄️

    Had my surgery 1/13. I am so depressed. I lost 9 lbs in the first 5 days after surgery and nothing since i am on mushy food and can tolerate it well. Getting in my fluids and protein. I have an itchy rash around my incisions from the glue. They removed it all last Thursday but rash us still there. I feel fine otherwise. I am second guessing this decision. Why am I not losing

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