acbayliss

You can eat something else. What about tuna with low fat maio? I lived on that for a while. Hummus is also a great option

i have an egg every morning for breakfast usually with cheese, and two slices of turkey bacon but once a week my nutritonist okayed 1/4 of regular cheerios, ( only 6 grams of carbs 1 sugar and 2 fiber not bad) with just enough 1% milk to make em wet. its a good break.

How about greek yogurt, cottage cheese, cream of wheat?