Countrygrrl

yes yes and yes to the heel question. I love this benefit to weight loss

Asparagus was a NO, Rice is a No. Noodles are a Nope. Um this could go on and on. I keep trying a bite or two of rice and go Karen Carpenter.

Well between owning my own business and running the critters my garden is often lacking. We had a green house for a few years and a great garden but it takes about an hr a night to take care of a garden. We have an orchard and I don't can either ???? but we all trade/ barter with one another in our area

???? I have almost 10 acres. I can do those things .... But I don't ????

Oh wow I would so raid your garden.. Oh and your fridge! ☺️☺️

I love Vietnamese food, Thai food. Mexican food. Thank goodness I Can handle spice post op oh and I have been craving pancakes so I'm Trying that

yes it's free shipping

my HW was over 360 lbs DOS I was 315 CW. 254 Surgery was New Year's Eve 2014

Ok I have found a great deal on Quest bars but I need some help finding the best deal on Syntrax Nectar what deals have you found?

Oh yay! This is my kinda food!

What's your protein and water intake? Also any loss in my book is a success

I started out over 360.. Not positive how much above but I dos I was 314 now I'm 254 5 months out. It's a lot of work but it's possible! It's so nice to be capable of doing healthy things now!

????I'm so glad someone brought up the mud flap post. I was having a hard time not posting on that. ????

I need to take a full body shot. I look like I need to blink but I'm 95 lbs lighter than the 1st photo still have more to go.

Yes me. I feel like when I lost weight I gained clarity. Found I was in an unhealthy relationships and I had been hiding in it for 15 years.

Newly single and 100% clueless when I'm being flirted with... Well I guess that's not a new trait.

Truth ????

????where I can't hold down food

@@Swampdoggie I prefer the term stalking ???? or failed stealth mode.

My trick was taking nonfat Greek yogurt and powdered ranch dressing packet mix and have a healthy dip pre op diet

Wow I am surprised. BTW congratulations 30 to your goal!!

Oh no I'm glad it works for you more power to Ya ???? my own journey is where it doesn't work. No judgement from over here. My surgery was in January and I have foods that turn me into Karen Carpenter mode.

Ugg yes I'm getting a turkey waddle ????

????I was dealing with an issue on here and got some snark back myself. It honestly felt like people wanted to fight or Bully perhaps even shame. The blessings were in the kindness of the few that understood and let me know that this journey would take many unexpected twist and turns. I try to find the positive people who look to build each other up than tear one another down.

I hate when people order pizza. Scraping the topping off is just not satisfying and so greasy.