George_NJ

Yeah, it's tough when it's all around you. I've been good though, down to 236 from 242.

After 31 lbs of weight gain over the last year of being off the wagon the alarm bells finally started ringing in my head. I had grown complacent with the slow gain. I had plateaued at 211 and fell back into eating the wrong stuff, not exercising. The sleeve part held good, I still can't eat like I used to before the sleeve but I began grazing junk food. I had fallen back into the trap of rewarding, comforting & punishing myself with food. I had recently made some break throughs in some old childhood abuse issues and that has helped me get a hold of the out of control drive cycle to eat myself to death & some other poor coping skills that beset in my mind early on. Yesterday I just had a glass of Unjury Chocolate for breakfast & lunch, no grazing, a healthy dinner & an hour long fast walk and I'm down 2lbs this morning, that's good motivation for someone like me. I just ordered more Unjury to make sure that I have it on hand for no excuses...

Jennifer, I too had fallen off the wagon and gained back 31 lbs in one year, I just climbed back on yesterday and already see a 2lb difference. I had the sleeve and that still works, but had been grazing and eating the absolute wrong stuff and stopped walking / exercise. You can do it!