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Shirl Tapia Gamotan

Pre Op
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Posts posted by Shirl Tapia Gamotan


  1. I would try some since it's almost been a month. When I went for my week 3 post-op check up, I was telling the Nurse Practitioner that I had been constipated for about 4 days and she told me to add chia seeds to Greek yogurt.

    I'll try it in my Fage yogurt and some fruit! Sounds yummy! Thanks!

PatchAid Vitamin Patches

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