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Shirl Tapia Gamotan

Pre Op

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  1. Shirl Tapia Gamotan changed their profile photo
  2.    Shirl Tapia Gamotan reacted to a post in a topic: BariatricPal Newsletter - May 2015
  3.    Shirl Tapia Gamotan reacted to a post in a topic: Is it CHEATING or is it a CHOICE?
  4.    Shirl Tapia Gamotan reacted to a post in a topic: Welcome to the new BariatricPal Maintenance Forums!

  5. Chia pudding

    Shirl Tapia Gamotan replied to lark60's topic in Regular foods (stage 4)
    Is chia seeds okay with HBP?
  6.    Shirl Tapia Gamotan reacted to a post in a topic: Anyone have a gout flare up after being sleeved?

  7. Anyone have a gout flare up after being sleeved?

    Shirl Tapia Gamotan posted a topic in POST-Operation Weight Loss Surgery Q&A
    I've never had gout before so I didn't know why I was having excruciating pain on my foot. My PA said that I'm not drinking enough water to flush out any excess Uric acid. Anyone else have this problem? It's hard because I don't know what to eat that is not high in Purines.

  8. Chia Seeds

    Shirl Tapia Gamotan replied to Shirl Tapia Gamotan's topic in POST-Operation Weight Loss Surgery Q&A
    I'll try it in my Fage yogurt and some fruit! Sounds yummy! Thanks!
  9.    Shirl Tapia Gamotan reacted to a post in a topic: Chia Seeds
  10.    Shirl Tapia Gamotan reacted to a post in a topic: Chia Seeds

  11. Chia Seeds

    Shirl Tapia Gamotan posted a topic in POST-Operation Weight Loss Surgery Q&A
    Calling all Sleeve experts! I had my surgery on Dec 15th. Can I eat chia seeds? I also am taking HBP meds and an aspirin for a blood thinner.

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