Hi! Thank you for the advice! I've heard of the "head hunger" thing before and I'm sure that is the case most of the time. Since I was probably 14 my thing was to eat way too much at night. I'm still in that habit now. After the kids are in bed and I have some down time I end up eating (because I swear if feel hungry). Like tonight I ate 6 Popsicles. SF but still not good. Idk just feel kind I'm screwing all the work that was done to prepare for this and I just feel like I've ruined it.