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KohakuSueda

LAP-BAND Patients
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Everything posted by KohakuSueda

  1. Sep 17 and 4 protein shakes a day
  2. September 17!!! :) starting my liquid diet
  3. Hello! So I’m a female who did/does a lot of weight lifting (did powerlifting for a while but stopped in order to lose weight). Did you feel that it helped with the extra skin after surgery? Do you struggle now getting enough protein to continue lifting and building muscle? How long did it take you to get back to it after surgery? Do you find your weaker now? Thanks so much!

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