-
Content Count
10 -
Joined
-
Last visited
Reputation Activity
-
bcnile reacted to TamaraS in Increased water+protein= 11pound this week!
I have had a rough time making the numbers I wanted after surgery. During the all liquids phase I did excellent with my weightloss but it slowed drasticly after I started foods again. I had trouble making it to 64 ounces of Water and meeting the protien recomendations. a little overa week ago I was desperate when I gained 4 lbs in my fourth month so I decided to consume 120+ ounces of water and go over my daily recomended Protein requirments. I lost 11lbs this week!!! I was really affraid I wouldn't lose any more weight but my hope is renewed =) Just wanted to share and encourage anyone who isn't drinking enough water or getting enough protein!
-
bcnile reacted to bobbyswife in Long term slow loser results?
I'm 3 months post op and I guess I'm considered slow, too. But, I'm not so sure I buy into this "honeymoon" period nonsense. I think that line of thinking happens as a result of people naturally getting lax after a year, and not so much a result of the tool itself. I think the tool works as long as you work the tool. In other words, even if you lose slow, you still lose. Just keep doing the right things.
-
bcnile got a reaction from Chrystee in pre-op liquid diet, commence....
In knew that my case had been turned into the Insurance company, but the approval came much faster than they led me to think it would be. I was under the assumption that I'd have another few weeks. I'm grateful, but wasn't prepared in the pantry. On day two and it's not been that bad. I am not hungry but realize I have as trouble habit of gulping Water when I drink. It's like subconsciously my mind thinks I've been out in the blazing sun also. Husband says this is not a new thing..... Apparently I've always done it. This may not work well after surgery. Hard habit to break!
-
bcnile got a reaction from wannaBthinsoon in pre-op liquid diet, commence....
Surgery date is March 18th. I technically start pre-op liquid diet today. My pantry is not prepared....at all. I, surprisingly, got a call yesterday to schedule and they said...."Ok, start your liquid diet tomorrow." YIKES! Good luck to all of you. I'm new to the forums, but do enjoy finding people that I can relate to. I'll be following this post.
-
bcnile got a reaction from skyestarr88 in pre-op liquid diet, commence....
Good luck ladies. Wish you the best!!
-
bcnile got a reaction from skyestarr88 in pre-op liquid diet, commence....
Good luck ladies. Wish you the best!!
-
bcnile reacted to Chrystee in pre-op liquid diet, commence....
I've been noticing this as well! They told me I would drink Water from a little medicine cup. Maybe you could use one and try to do that. I drink a lot of water.. never any sodas! Sometimes coffee and hot tea.. so I get lots of water in..
-
bcnile got a reaction from Shell88 in pre-op liquid diet, commence....
Day 5 now and I have cheated once by eating broccoli. That was on day 3. I am only allowed clear sugar free liquids and Protein Shakes. I don't have a problem with feeling hungry all the time....just fighting old habits of putting something in my mouth at any opportunity. I'm just craving something to CHEW now. I have lost 11 pounds in 5 days on this preop diet. Got many more days to go.
-
bcnile got a reaction from Shell88 in pre-op liquid diet, commence....
Day 5 now and I have cheated once by eating broccoli. That was on day 3. I am only allowed clear sugar free liquids and Protein Shakes. I don't have a problem with feeling hungry all the time....just fighting old habits of putting something in my mouth at any opportunity. I'm just craving something to CHEW now. I have lost 11 pounds in 5 days on this preop diet. Got many more days to go.
-
bcnile got a reaction from Shell88 in pre-op liquid diet, commence....
Day 5 now and I have cheated once by eating broccoli. That was on day 3. I am only allowed clear sugar free liquids and Protein Shakes. I don't have a problem with feeling hungry all the time....just fighting old habits of putting something in my mouth at any opportunity. I'm just craving something to CHEW now. I have lost 11 pounds in 5 days on this preop diet. Got many more days to go.
-
bcnile reacted to LaLa Lady in pre-op liquid diet, commence....
Water is definitely going to be my problem also. I drink it like it is a race. I think it comes from being hypnotized years ago in an attempt to lose weight. The suggestion was when I felt hungry I would drink a cool refreshing glass of water, well I do but than eat also! Another failed plan, I could write a book on the crazy attempts over the years! Thank goodness for the sleeve, I can't wait!
-
bcnile got a reaction from Chrystee in pre-op liquid diet, commence....
In knew that my case had been turned into the Insurance company, but the approval came much faster than they led me to think it would be. I was under the assumption that I'd have another few weeks. I'm grateful, but wasn't prepared in the pantry. On day two and it's not been that bad. I am not hungry but realize I have as trouble habit of gulping Water when I drink. It's like subconsciously my mind thinks I've been out in the blazing sun also. Husband says this is not a new thing..... Apparently I've always done it. This may not work well after surgery. Hard habit to break!