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shrinkingbytheminute
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shrinkingbytheminute reacted to angelicHG7 in Struggling
I drink most of my Protein early in the day. I put mocha Protein powder in my Decaf coffee for a nice frappe like drink and I also drink a Protein shake mid morning....that helps me get in 60g of Protein before lunch and any more is a bonus.
I usually have greet yogurt later towards the evening and you can get 12g of protein out of chobani. I have also read about others getting protein powders that are more like crystal light.... Maybe you would tolerate something like that better.
I bought that GENEPRO people were talking about and it really is tasteless... The scoops are tiny and you can add it to anything.
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shrinkingbytheminute reacted to Danny'sGirl in Protein Powder Struggles - I found relief
I am just over 2 weeks post-op and have really struggled to get all my Protein in because I dislike the taste of the Protein Drinks and powder. So I ordered a powder recommended on one of the boards and it arrived yesterday. I love it! At 11 am, I already have 67g of protein. I had one scoop in my V-8 and a second scoop in my Crystal Light. I can't taste it nor did it change the texture of the drink. It's called GENEPRO and I ordered it directly from the manufacturer.
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shrinkingbytheminute reacted to TEXASLADY52 in Protein shakes
GENEPRO http://www.musclegen.net/ .... this is oderless and tasteless and does not clump. You can add it to hot or cold....or just sprinkle over your food. This stuff is great. One tablespoon equals a scoop of whey and has 30 grams of Protein. It is approved by John Hopkins and has 96% absorbtion. You can also order it from Amazon. I go by every morning to a shake shop....get a Chunky Monkey (35 grams of protein).....add a scoop of GENEPRO (30 grams of protein)....mid morning I fix a Crystal Light and add another scoop.....I already have 95 grams for the day!!! I too never had a problem with Protein shakes before the surgery.....I got where I could not choke one down and was averaging (if I was lucky) 30 grams of protein a day before I heard of Genepro. I tried Isopure and first thought they were great.....then I started adding Crystal light to them where I could drink them but they left such an after taste. I tried everything.....contact the website and they will send you a sample.
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shrinkingbytheminute reacted to Katherine Durkee in 2 weeks post op!
Two weeks today for me too. I am down 18 lbs. Feeling good. Going back to work next week. However, may Ijust say that there are way too many commercials containing food on tv?