I am fat because...
Most of my family is overweight, because I'vehad two babies in 2 years, and in between those babies I was on thebirth control shot that shot my weight up by 60 lbs. And since then nothing has worked to get the weight off. I have stopped eating out, only make baked chicken and baked pork chops with a healthy side dish, and I only give myself the portion I give my 3 year old. I excercise for 30 -60 minutes a day... stairs are a great thing to run up and down. We take a 2 mile walk every night. And in the span of 4 months since we've moved I have lost 5 lbs. And I am tired, I need extra help...