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moniquesjourney got a reaction from Junebug36 in SEPTEMBER CHALLENGE
Hi All
I am new to the community, I am very excited to meet new bandsters. I am trying to bring up my fitness level and make lifestyle changes.
Here is where you can find me
https://www.facebook.com/moniquesjourney
https://www.fitbit.com/user/234446
http://www.myfitnesspal.com/moniquesjourney14
https://www.youtube.com/channel/UCBymkfjMbaMWQ2oVWmCjbhw
https://secure-nikeplus.nike.com/plus/running/home/MoniquesJourney
Name, real or screen~Monique aka MoniquesJourney
Goal weight for September 30th~ 157
Weight on September 1st~ 183.4
Age~ 44
City/State~ Mississauga, Ontario Canada
Dietary goal for September~ Log food in my fitness pall
Exercise goal for September~ Continue Couch 2 5 K
Personal goal for September~ Positive affirmation each morning
Date banded~ May 9, 2014
Total weight loss since banding/pre op diet~ 34.6
Favorite Fall Activity~ Walking in the dry leaves
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moniquesjourney got a reaction from Junebug36 in SEPTEMBER CHALLENGE
Hi All
I am new to the community, I am very excited to meet new bandsters. I am trying to bring up my fitness level and make lifestyle changes.
Here is where you can find me
https://www.facebook.com/moniquesjourney
https://www.fitbit.com/user/234446
http://www.myfitnesspal.com/moniquesjourney14
https://www.youtube.com/channel/UCBymkfjMbaMWQ2oVWmCjbhw
https://secure-nikeplus.nike.com/plus/running/home/MoniquesJourney
Name, real or screen~Monique aka MoniquesJourney
Goal weight for September 30th~ 157
Weight on September 1st~ 183.4
Age~ 44
City/State~ Mississauga, Ontario Canada
Dietary goal for September~ Log food in my fitness pall
Exercise goal for September~ Continue Couch 2 5 K
Personal goal for September~ Positive affirmation each morning
Date banded~ May 9, 2014
Total weight loss since banding/pre op diet~ 34.6
Favorite Fall Activity~ Walking in the dry leaves
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moniquesjourney got a reaction from terrydumont46 in My port feels slanted, doesn't feel flat under my skin.
My port is flipped but still accessible. It takes some manipulation to get my fills. An experienced nurse was able to get at it after another nurse had failed. I think it really depends on how comfortable the nurse is with moving the port around. My port sticks out (looks sideways ) when I lay down. Don't give up. Ask your clinic for a nurse who is experienced with difficult to reach ports.
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moniquesjourney got a reaction from terrydumont46 in My port feels slanted, doesn't feel flat under my skin.
My port is flipped but still accessible. It takes some manipulation to get my fills. An experienced nurse was able to get at it after another nurse had failed. I think it really depends on how comfortable the nurse is with moving the port around. My port sticks out (looks sideways ) when I lay down. Don't give up. Ask your clinic for a nurse who is experienced with difficult to reach ports.
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moniquesjourney got a reaction from Debbie3sons in Lap band surgery yesterday
Welcome to the losers bench. I was banded 4 months ago. I found walking up stairs helped with the gas. Get plenty of rest and drink your Water. You will be feeling awesome in no time flat.
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moniquesjourney got a reaction from Debbie3sons in Lap band surgery yesterday
Welcome to the losers bench. I was banded 4 months ago. I found walking up stairs helped with the gas. Get plenty of rest and drink your Water. You will be feeling awesome in no time flat.
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moniquesjourney reacted to Aleena in I might have to start paying rent...
Stalls will happen some will be longer than others, I been on a stall for 3months now yes its frustrating but we must keep on going maybe
increase our Water intake and Protein, ..until our bodies start to function again and it gets ready to start loosing pds,..just keep in mind while stalling we do loose inches.
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moniquesjourney got a reaction from Kindle in I might have to start paying rent...
Measurements are a must. Also but a pair of pants a couple of sizes smaller at a thrift store and try them on every two weeks. I also do a video log, it helps me remember what I was feeling and learning. Watching some of my earlier videos are a great motivation. Keep your eye on the long term goal. A stall will seem like a blip when you look back 5 years from now.
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moniquesjourney got a reaction from endzone in Canada - Ontario - Oakville, Mississauga, Burlington
Hello I am in Mississauga and would love to meet some fellow bandsters. I was banded on May 9, 2014