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sukik

Pre Op
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    200
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About sukik

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    Guru in Training

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  1. Dr. Guillermo Alvarez does. He's done over 6500 sleeves too. He is amazing!
  2. I started at 186, now weigh 155, 5'5, low BMI to start with. I'm getting in my protein and water but hate to exercise and do so sporadically.
  3. I haven't lost any weight in over two months. I had a low BMI to start with. Any advice?
  4. Its now been two months since I've lost weight! Im going to up my calories, lower my carbs, and force myself to exercise more.
  5. I'm 6 months post op and have stopped losing for at least a month. Is this normal? I'm eating about 800 calories per day, getting in all my water and protein. Am I through losing? Please help!
  6. sukik

    BMI 31-32

    I had a BBI of 31 and was self pay. I did not have to do any pre surgery diet. My liver was fine.
  7. I'm 5 months postop. Had BMI of 31. I've lost 31.5 pounds. This last month I've only lost a pound. I'm 4 pounds away from a normal BMI and 14 away from goal.
  8. I started at 186 184 SW 153 CW. 5 more pounds to a normal BMI and 15 pounds to goal weight. I am slowing way down to maybe a pound or less per week. Is this normal? I'm 63 years old.
  9. Well I just found out I'm losing my job. I just bought a house and everything went into the house. I'm frantically job hunting but nothing so far. For the last two days I've been emotionally eating and gained two pounds. Help! I'm very stressed out. Am 8 lb away from a normal BMI.
  10. Just curious. What is your goal weight at 5'5?
  11. How many calories were you eating at 4 months post op?
  12. I went to the gym. I was the same weight there! Whoo hoo!
  13. After weeks of losing 1 lb a week, (low BMI to start with), I've lost 2 lb in 2 days! I'm 13 weeks post op. Do you think the battery in the scale is dying lol? Could this be true?
  14. sukik

    Last 20 Pounds?

    What is your BMI?
  15. Is it harder to lose the last 20 pounds? I've really slowed down. How did you all do?

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