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7 Months Post Op Stopped Losing!

  • Replies 4
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  • bdcsail
    bdcsail

    I actually found that when I got closer to my goal of a normal bmi I needed to up my food intake and I would start losing again.

  • MichiganChic
    MichiganChic

    You didn't provide much information, but I would say take a look at your diet. Go back basics, and weigh, measure and track your intake. Evaluate your exercise program. What are your stats? Starting

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You didn't provide much information, but I would say take a look at your diet. Go back basics, and weigh, measure and track your intake. Evaluate your exercise program.

What are your stats? Starting weight, current weight, height, etc.

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    • Author

    I started at 186, now weigh 155, 5'5, low BMI to start with. I'm getting in my protein and water but hate to exercise and do so sporadically.

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    • 0

    I actually found that when I got closer to my goal of a normal bmi I needed to up my food intake and I would start losing again.

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