Jay15

That's wonderful to hear!
Keep the positivity and motivation up!
1/3 is actually great.. Think about how ud be losing it all very soon! And dont let anyone demotivate you. You are doing thing for yourself! And not anyone else!

Everyone's body is different. Some starting losing very slow and then pick up and some lose quite a lot at first and then slow down. Just listen to your body and everything will be okay. Make sure you're getting your protein, Water, and Vitamins in everyday. What made a difference with me is waking. At 2 weeks i walked on the treadmill for 15 mins then kept going up till i could speed walk for 30 mins. Try doing that.
I used to weigh myself every week, but when my body slowed down, i started weighing every two weeks.. You really will be surprised. Remember, you did this in order to be healthy and for many different reasons! So stick to it! YOU CAN DO IT

Hey!
You shouldn't be worried about taking this step. I feel like this decision will actually make your relationship much better especially that your husband is supportive. It really isnt that hard. All you have to do is follow instructions and know what to eat to stay healthy. I really think you should do it, dont wait any longer. And i promise you wont regret it at all!
Good luck with everything you do!

That's wonderful to hear!
Keep the positivity and motivation up!
1/3 is actually great.. Think about how ud be losing it all very soon! And dont let anyone demotivate you. You are doing thing for yourself! And not anyone else!

Hi 'Curvy' !
You're right! I totally agree! I would LOVE to throw everything away! But the thing is i still love with my parents and i have little sisters ! So its a bit difficult to throw it all haha
But all i need to do is control myself and stay away from everything... Gotta keep myself busy!
Thank you so much though! LOVE the spirit !!

You need to get RID of ALL the BAD CARBS, foods, Snacks from your cabinets... NOW! Go RIGHT NOW and THROW them AWAY!!! Because if they are there, you already know that you'll eat them. Many of us on here are carb addicts or recovering carb addicts. To this day I battle my addiction and that's why you will not find ANY in my house. Because I know that I will submit to my addiction in a moment of weakness. Part of this journey is recovering from our addictions and bad habits, as well as adapting new ones; which include: eating right and exercising, or becoming more active. Eating right...the sleeve gives you Portion Control, but YOU control the QUALITY...you know what to do. Exercising...look at it like a job; we need to work to make a living/we need to exercise to extend our lively hoods and our health.
You CAN do this!!!!

Omg... I'm not sleeved yet.. But what I can say is try to remember the reason or reasons you got sleeved in the first place... And keep in mind all the things you had to do to have the surgery like dietician appts... ultrasounds...psych evals...etc... if all else fails look at old pics of yourself and imagine a more healthier you... YOU CAN DO IT!!!!