mskiesha29

thank you yeah no longer 256 Ive updated info though Its a hard job I swear Hope alls well with you and your surgery as well

thank you so much...congrats to you too.. ive updated my info thank you so do you!!

hey guys sorry I havent been updating everything..I'll do it today though...especially my ticker lol..I have lost a lot I dont weigh myself though because it will drive me crazy..I see my surgeon again in 2weeks to see where I am since three months ago..my weight 3months ago was 227Lbs so Im praying in 2weeks Im in ONEderland I dont care if the scale says 199.9 lol at least its ONE something..I pray that everyone sleeved around the same time is doing well..this journey is never ending but I am grateful for making this decision..GREAT JOB EVERYBODY!!!

Still far from my goal but I'm taking it one day at a time

Hey guys I was sleeved August 25th. 2014... Things are going well... Here's a pic

Hi nate! Yes I do recommended Dr Gruner.. He's just awesome... Very informative very understanding bedside manner is incredible... He communicates directly to you himself... He performed my VSG August 25th 2014.. Wouldn't change a thing...

I'm a 36 year old African American sleever... And honestly I've experienced some of the same after effects after my sleeve that others have. I think in general the weight loss /after effects depends on the individual..it's alot of factors to consider when comparing the two...I was sleeved August 25,2014... And it has been and continues to be a journey.. Good luck to you

I'm a 36 year old African American sleever... And honestly I've experienced some of the same after effects after my sleeve that others have. I think in general the weight loss /after effects depends on the individual..it's alot of factors to consider when comparing the two...I was sleeved August 25,2014... And it has been and continues to be a journey.. Good luck to you

I'm a 36 year old African American sleever... And honestly I've experienced some of the same after effects after my sleeve that others have. I think in general the weight loss /after effects depends on the individual..it's alot of factors to consider when comparing the two...I was sleeved August 25,2014... And it has been and continues to be a journey.. Good luck to you

I'm a 36 year old African American sleever... And honestly I've experienced some of the same after effects after my sleeve that others have. I think in general the weight loss /after effects depends on the individual..it's alot of factors to consider when comparing the two...I was sleeved August 25,2014... And it has been and continues to be a journey.. Good luck to you

I'm a 36 year old African American sleever... And honestly I've experienced some of the same after effects after my sleeve that others have. I think in general the weight loss /after effects depends on the individual..it's alot of factors to consider when comparing the two...I was sleeved August 25,2014... And it has been and continues to be a journey.. Good luck to you

I'm a 36 year old African American sleever... And honestly I've experienced some of the same after effects after my sleeve that others have. I think in general the weight loss /after effects depends on the individual..it's alot of factors to consider when comparing the two...I was sleeved August 25,2014... And it has been and continues to be a journey.. Good luck to you

Hello all Soooo off topic but why are protein shakes so freaking nasty!!! Anyway I am down 6 dress sizes since my VSG.. I was crying uncontrollably in the stores dressing room.. I'm so happy I made this decision....

Karen Scott I just saw my surgeon... And I told him that I haven't been getting on the scale because I didn't want to worry and stress about my weight.. He told me that was great because it's too much with all my restrictions... Then he also said to listen to what people say around me and embrace all the positive energy.. He said if I wanted to weigh myself do it twice a month.. Hope this helps you.. Good luck on your journey

Wow ur mixture sounds awesome... I've been doing blended veggie drinks for protein....the cereal has 9g protein 8g fiber 500mg ALA OMEGA