mskiesha29

thank you yeah no longer 256 Ive updated info though Its a hard job I swear Hope alls well with you and your surgery as well

thank you so much...congrats to you too.. ive updated my info thank you so do you!!

hey guys sorry I havent been updating everything..I'll do it today though...especially my ticker lol..I have lost a lot I dont weigh myself though because it will drive me crazy..I see my surgeon again in 2weeks to see where I am since three months ago..my weight 3months ago was 227Lbs so Im praying in 2weeks Im in ONEderland I dont care if the scale says 199.9 lol at least its ONE something..I pray that everyone sleeved around the same time is doing well..this journey is never ending but I am grateful for making this decision..GREAT JOB EVERYBODY!!!

Still far from my goal but I'm taking it one day at a time

Hey guys I was sleeved August 25th. 2014... Things are going well... Here's a pic

Hi nate! Yes I do recommended Dr Gruner.. He's just awesome... Very informative very understanding bedside manner is incredible... He communicates directly to you himself... He performed my VSG August 25th 2014.. Wouldn't change a thing...

I'm a 36 year old African American sleever... And honestly I've experienced some of the same after effects after my sleeve that others have. I think in general the weight loss /after effects depends on the individual..it's alot of factors to consider when comparing the two...I was sleeved August 25,2014... And it has been and continues to be a journey.. Good luck to you

I'm a 36 year old African American sleever... And honestly I've experienced some of the same after effects after my sleeve that others have. I think in general the weight loss /after effects depends on the individual..it's alot of factors to consider when comparing the two...I was sleeved August 25,2014... And it has been and continues to be a journey.. Good luck to you

I'm a 36 year old African American sleever... And honestly I've experienced some of the same after effects after my sleeve that others have. I think in general the weight loss /after effects depends on the individual..it's alot of factors to consider when comparing the two...I was sleeved August 25,2014... And it has been and continues to be a journey.. Good luck to you

I'm a 36 year old African American sleever... And honestly I've experienced some of the same after effects after my sleeve that others have. I think in general the weight loss /after effects depends on the individual..it's alot of factors to consider when comparing the two...I was sleeved August 25,2014... And it has been and continues to be a journey.. Good luck to you

I'm a 36 year old African American sleever... And honestly I've experienced some of the same after effects after my sleeve that others have. I think in general the weight loss /after effects depends on the individual..it's alot of factors to consider when comparing the two...I was sleeved August 25,2014... And it has been and continues to be a journey.. Good luck to you

I'm a 36 year old African American sleever... And honestly I've experienced some of the same after effects after my sleeve that others have. I think in general the weight loss /after effects depends on the individual..it's alot of factors to consider when comparing the two...I was sleeved August 25,2014... And it has been and continues to be a journey.. Good luck to you

Hello all Soooo off topic but why are protein shakes so freaking nasty!!! Anyway I am down 6 dress sizes since my VSG.. I was crying uncontrollably in the stores dressing room.. I'm so happy I made this decision....

Karen Scott I just saw my surgeon... And I told him that I haven't been getting on the scale because I didn't want to worry and stress about my weight.. He told me that was great because it's too much with all my restrictions... Then he also said to listen to what people say around me and embrace all the positive energy.. He said if I wanted to weigh myself do it twice a month.. Hope this helps you.. Good luck on your journey

Wow ur mixture sounds awesome... I've been doing blended veggie drinks for protein....the cereal has 9g protein 8g fiber 500mg ALA OMEGA

So I saw surgeon on Friday. I'm down 38lbs since 8/25 surgery... And I hate protein drinks.. So I bought this cereal(kashi go lean crunch) and I'm telling you combined with unsweetened almond milk I'm loving it.. Serving size is 2/3 cup and I can tolerate half of that and I'm full...

Metamucil didn't work for me.. A share with green veggies did the trick

GalaxyGirl yesss...it amazes me some people are even eating salads and my doctor said no.. A girlfriend of mine had the rny 10 years ago and she said at this stage she couldn't even eat beef.. I tolerate meat very well but it has to melt in my mouth which is how I cook it anyway... I can't do rice or pasta or many starchy thing I've decided to stay away from bread completely maybe just do grain wraps. But I'm still learning I wanna try making lettuce wraps as soon as my surgeon gives it a go.. In definitely gonna get myfitnesspay thank again for your support.. You rock!!!

Motherof5 trust me when I say I read every label of everything that I've been consuming lately.. The 28g of sugar is per serving and the sugars come from the fruits.. And seeing as how I just took a couple sips I did OK.. I belong to other blogs and people are drinking wine and eating pork belly at this stage.. And me I'm just tryna get back regular lol.. I make homemade smoothies all the time.. I just posted this picture of this drink because it really did help me... Not an every day thing for sure.. I do however appreciate your advice.. And please know that I'm not trying to mess myself up I've worked and I continue to work on a daily harder than I ever had to in my life to obtain all the benefits from my sleeve...

I swear I've tried it all. . hope it works twinmommiesrock Keep me posted...

Motherof5 I've been having horrible issues with constipation.... And I think it was you who recommended using green veggies in my smoothies but anyway... I've tried everything miralax, milk of mag, prune juice, suppositories (sorry tmi) but nothing helped.. I bought this today from Walgreen's... It has kale,broccoli, spinach just a bunch of stuff and it tastes better than it looks trust me.. And it has protein as well.. And honey I drank less than half the bottle and it sent me in....

My body is finally getting used to my sleeve.. Thank you Jesus... this drink has helped me lots

I have been living off of fresh oranges... Sliced I cut all the strings off and just eat the inside... Lol yummy... Finding my way I guess.. I can't tell you all the last time I ate a full meal.. Oh well.. SHRUGS!!!

Motherof5 thanks.... I'll try the green veggies addition....

Motherof5 no it's not I actually don't think I'm eating enough.. I have no appetite.. And when I do eat it's four bites and I'm through... Been relying on protein shakes... For nourishment