mrsknox

I'm not much of a Pop drinker, but I love coffee. I'm starting to really cut things out before the surgery. Is there a health alternative to sugar?

I'm starting off small, light arm weights and kettle bell. My knees and hip hurt so much I'm doing a lot from the sitting position.

Thank you., I'm 35,weighing 260.. Is there a certain kind of lotion that is best?

Just started my PCP appointments so I have a few months to go.. Did any one started weight training pre-op. I'm trying to avoid too much lose skin after surgery... Will this help??

I also have Cigna, I just found out after meeting with my PCP for the first appointment that my Cigna plan doesn't cover any bariatric surgeries.. Can I do anything other then pay out of pocket?

I'm looking in to Lap Band with Dr Wilcox.. Has anyone had him?