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Elizabeth21

Gastric Bypass Patients
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Status Replies posted by Elizabeth21

  1. Elode

    Why is water such a pain to drink!? Everything else, easy!! Why!! The struggle is real!

    1. Elizabeth21

      Elizabeth21

      Have you tried flavoring the water? I have used fresh fruit slices such as lemon and lime. Also there are drink mixes and things like MIO drops. Good luck.

    2. (See 12 other replies to this status update)

  2. MrsMurky721

    I had 1.5 ounces of tuna salad for lunch! I'm so excited for real food! WOOOO!

    1. Elizabeth21

      Elizabeth21

      Way to go!

    2. (See 8 other replies to this status update)

  3. MrsMurky721

    My first day back to work was as dreadful as I imagined it would be.

    1. Elizabeth21

      Elizabeth21

      I started feeling better once I began eating real food and not just the shakes. There are soft foods that are easy and portable like String Cheese sticks and Greek yogurt. Also you can prep hard boiled eggs and divide canned goods into serving size amounts that you can take to work. Take some time for YOU and make a plan so that you can feel better! Good luck!

    2. (See 5 other replies to this status update)

  4. MrsMurky721

    My first day back to work was as dreadful as I imagined it would be.

    1. Elizabeth21

      Elizabeth21

      Good idea about the apple juice. Regarding protein, you might want to look into the no flavor protein powders that you can add to your foods. That may help you get the boost you need! Good luck!

    2. (See 5 other replies to this status update)

  5. Elizabeth21

    Starting gratitude list now: just over 2 weeks post op and already blood pressure is consistently normal without meds! Before surgery ON meds I was lucky to get a 140/95. Now I'm 117/78. :)

    1. Elizabeth21

      Elizabeth21

      Thanks!

    2. (See 3 other replies to this status update)

  6. MrsMurky721

    My first day back to work was as dreadful as I imagined it would be.

    1. Elizabeth21

      Elizabeth21

      Sorry it didn't go better than expected. I think the "Take one day at a time" advise is crucial for re-entry. I hope things improve quickly for you.

    2. (See 5 other replies to this status update)

  7. L.Nemon36

    12/29/14 it will 3 weeks since i had my surgery :)

  8. Kay Smith

    I only joined this forum today and alresdy i have had so much help i want to say thank you to all of you Kay.

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