Everything posted by TEXASLADY52
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Slow weight loss
It is my understanding that the video states that their 15 grams equals same amount as 30 grams of protein.....
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Protein
I wasn't told not to eat bread.....just keep everything soft and chew chew chew right now. I only ate half of the bread.....have four legged friends that helped with the bread.....LOL Talked to the NUT Friday and she told me to work on getting 1/2 cup of food down. The main thing was the Protein and I am so glad to find one that works for me.
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Protein
Finally found a Protein that I could get down and keep it down and actually like! Yea! I am finally getting in all of my protein. I ate a whole poached egg for the first time this weekend without it making me sick! I was able to eat little less than a 1/2 cup for lunch Saturday and Sunday! This is an accomplishment......all I had been able to handle was a tablespoon at a time and I am seven weeks out??? I even ate an 1/2 of a chicken salad sandwich today and it did not make me sick........feeling so much better!!!
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Pre-Op Diets........ Why the variance?
I was told you do this so your liver is not as fatty. It makes it easier to get around your liver when they do the surgery. I only had to do seven days. Each doctor is different.
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Going back to work
I admire all of you! I stayed off four weeks and then went back to work 1/2 days for a week. I was so tired and had to build up my strength. After they started letting me have my Iron......felt lots better and got around better!
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Convincing My Husband
My husband has seen how I have struggled for years with my weight. I would lose and then gain it all back and then some. My knees and joints have wore out after all of these years of extra weight. I have tried and tried to get WLS and it was never possible. This past year everything fell into place. I told my husband that I felt God was telling me it was my time. I am 61 years old and the weight has ruined my health. I am praying to get healthy again and live a long life. I am telling you to go for it while you are young. Live your life to the fullest!!!
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I so scared ti eat!
I had my surgery 6/10 and still cannot eat. I know within minutes if it is going to come back up. The most I can eat is 1-2 TBL. I usually cannot eat at night at all??? I can eat about a half of egg and it is ??? whether it will stay down. I get a terrible feeling and then thick mucus comes up (TMI). I do a little better if I don't drink thirty minutes before I eat and wait 45 minutes after I eat. I have to take little bity bites and chew chew chew! Wait between bites. Tried watermelon last night and I knew immediately that I had messed up with the first bite. I was able to get a few bites of potato Soup from Scholtzsky's down today at lunch and so far so good!
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I got sleeved yesterday!
Don't obess with the scales. The first month you should focus on letting your body heal...it has been through a lot!
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Lost my butt...
LOL! The other day I went in to see the NP.....she said I can tell in your face you are losing weight....I laughed and said "I am waiting for the day that you tell me that you can tell with my butt that I am losing weight"!
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My journey
I praise God when I reach your point. The main reason I wanted this surgery was so I could walk again. My knees and joints have worn out carry around all of this weight. I have not been to the mall in about seven years (which is not always a bad thing). I just want to be able to walk and go places with my kids and grandkids......just enjoy life.
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Going back to work soon...suggestions for quick protein foods
@@TEXASLADY52 What kind of cheese do you use to bake? This sounds delish! . I use whatever I have on hand... Usually shredded....I put a size of a tablespoon. You can add different spices
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Going back to work soon...suggestions for quick protein foods
My surgery was in June also. I haven't been able to eat any of what you listed. I can only eat half of a poached egg. I went back to work this week. Thankfully I have a Dorm refrigerator in my office. My main source of Protein is Isopure.....40 grams of protein a bottle.....I mix a little of Crystal Light in with it. The other source I turn to is cottage cheese. I also drop cheese on parchment paper and bake until the edges turn brown...makes cheese chips...aprox 7 grams of protein each. I keep them in a ziplock bag on my desk.
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Vacation After DS?
I don't want to sound discouraging and everyone is different. I had my surgery 06/10/2014 and there was no way I could have gone on vacation three weeks out. I went back to work this week and I'm exhausted. I had stretching and pulling pain on my left side around two incisions until last week.
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anyone from texas have DS
Are you in Lubbock? Charlotte Hodges with Barker Bariatrics did mine. I had my month checkup yesterday and I have lost 30lbs....so right now I average a pound a day. I have not started eating a lot. I am still mostly on blended food. They really worked with my insurance. I work for the State and we have horrible insurance. The legislator sets our insurance. It took forever to get bariatrics in our insurance plan. All my insurance will pay is a flat rate of $13,000. The only problem I am having is I cannot take any arthritis medicine. I am so stiff and my knees hurt so bad that I cannot not get in any walking or exercising.
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Palatable. Protien shake
Five weeks out...... I have had a terrible time finding a Protein that I could tolerate. The Whey Protein Bullets smelled like vinegar and tasted like it....after I got it down...it came right back up. Premier was too thick and I just could not stand them. I am still struggling. I started drinking the Isopure. These are lot better than anything I have tried and they have 40 protein. I like them over ice and I add Crystal Light to them to flavor it up.
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Still in pain
I had my surgery June 10. I had bad pulling and stinging on my left side around two incisions. When I laid down was the worst. I could not get any sleep because I could not turn or move without the pulling and hurting. I was constantly holding my side when I sneezed or coughed or tried to pull myself up out of bed. I ran out of my pain medicine and they would not give me anymore. So about a week I could not sleep at all and dreaded to even to lay down. Then this past weekend.....all of a sudden I didn't hurt anymore. It seemed to quit over night........it will get better.
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anyone from texas have DS
I had DS last month thru Barker Bariatrics.