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Posts posted by Girly24
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I'm down 34 lbs too ????
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7 weeks
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About 2 weeks. How far out are u?
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I m doing ok. I'm on a stall I can't seem to get out of.
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I'm 7 weeks out and u?
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I'm 6 weeks out and been on stall for about 3 weeks. I keep bouncing from back and fourth weight. I get my Protein in plus I'm eating 800 -1000 calories. I don't know what to do
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Thanks for the advice I think I'll hold off
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Is steamed rice ok? I'm on soft foods. I made salmon for Protein then I have some greens but I also boiled rice is that ok?
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I'm 4 weeks out and lost 21lbs
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Had surgery July 10th so far so good. I'm one month post op today and down 27 pounds ????
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I'm from South Gate
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After a couple years I finally felt comfortable to wear a dress and without a sweater. I hated my arms but after losing 30 lbs I'm super happy. It's not much but I'm real happy to see my weight going down. I'm one month post op
Starting weight 264
Current weight 234
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I thought I would be good in 1 week boy was I wrong I ended u taking 3 weeks. The gas is bad afterwards and sore
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I need some bread!! I know it's not good but I would like a sandwich even if it's one slice of bread. Any recommendations of breads should buy if I decide to eat it ?
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So if I eat 800 calories and do Zumba that burns 300. My calories for the day will be 500? Or do you guys still count it as 800 :-/ (blush)
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So if I eat 800 calories and do Zumba that burns 300. My calories for the day will be 500? Or do you guys still count it as 800 :-/ (blush)
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I meant 1/2 cup not 1 and 1/2
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I'm actually on soft food phase but I still have purees. I was told to have red potatoes and
Add a bit of unflavored Protein Powder . Today I was busy and the mash potatoes is all I ate I never eat more than a few tablespoons but I guess I was hungry.
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Can have puree. I can eat around 1.5 cup of mash potatoes. Is that too much ?
Help! how do you break a stall?
in General Weight Loss Surgery Discussions
Posted
I was sleeved July 10 my highest weight 264 day of surgery 258 and now I'm juggling between 225-229 I'm super depressed that I'm not losing. I'm at a 3 week stall. I don't know what to do