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Help! how do you break a stall?
I was sleeved July 10 my highest weight 264 day of surgery 258 and now I'm juggling between 225-229 I'm super depressed that I'm not losing. I'm at a 3 week stall. I don't know what to do
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Anyone sleeved July 10th?
I'm down 34 lbs too ????
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Anyone from SoCal?
7 weeks
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Anyone from SoCal?
About 2 weeks. How far out are u?
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Anyone from SoCal?
I m doing ok. I'm on a stall I can't seem to get out of.
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Anyone from SoCal?
I'm 7 weeks out and u?
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What's Going On?
I'm 6 weeks out and been on stall for about 3 weeks. I keep bouncing from back and fourth weight. I get my protein in plus I'm eating 800 -1000 calories. I don't know what to do
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6 weeks out and hungry!
I'm in the same boat. I'm 5 weeks out . I get all my protein and even go over. Average around 100-120 g of protein but I feel like I can eat lots of food. I'm trying to focus on more water. I don't exercise as much as I would like too. I am in a stall between 240 to 237 it moves back and fourth
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Rice
Thanks for the advice I think I'll hold off
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Rice
Is steamed rice ok? I'm on soft foods. I made salmon for protein then I have some greens but I also boiled rice is that ok?
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At 6 weeks post, how much was your loss total?
I'm 4 weeks out and lost 21lbs
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Anyone sleeved July 10th?
Had surgery July 10th so far so good. I'm one month post op today and down 27 pounds ????
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Anyone from SoCal?
I'm from South Gate
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Summer dress
After a couple years I finally felt comfortable to wear a dress and without a sweater. I hated my arms but after losing 30 lbs I'm super happy. It's not much but I'm real happy to see my weight going down. I'm one month post op Starting weight 264 Current weight 234
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Bread
Thank you I will look for that bread
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