Girly24

I was sleeved July 10 my highest weight 264 day of surgery 258 and now I'm juggling between 225-229 I'm super depressed that I'm not losing. I'm at a 3 week stall. I don't know what to do

I'm down 34 lbs too ????

7 weeks

About 2 weeks. How far out are u?

I m doing ok. I'm on a stall I can't seem to get out of.

I'm 7 weeks out and u?

I'm 6 weeks out and been on stall for about 3 weeks. I keep bouncing from back and fourth weight. I get my protein in plus I'm eating 800 -1000 calories. I don't know what to do

I'm in the same boat. I'm 5 weeks out . I get all my protein and even go over. Average around 100-120 g of protein but I feel like I can eat lots of food. I'm trying to focus on more water. I don't exercise as much as I would like too. I am in a stall between 240 to 237 it moves back and fourth

Thanks for the advice I think I'll hold off

Is steamed rice ok? I'm on soft foods. I made salmon for protein then I have some greens but I also boiled rice is that ok?

I'm 4 weeks out and lost 21lbs

Had surgery July 10th so far so good. I'm one month post op today and down 27 pounds ????

I'm from South Gate

After a couple years I finally felt comfortable to wear a dress and without a sweater. I hated my arms but after losing 30 lbs I'm super happy. It's not much but I'm real happy to see my weight going down. I'm one month post op Starting weight 264 Current weight 234

Thank you I will look for that bread

Yes I was given permission for 1/2 a piece of bread. I just wanna be sure which kind of bread. I'll ask my nutritionist. Thank u all for your info . As for protein, I'm at 100 to 120g a day. Btw my question was about BREAD not protein

I thought I would be good in 1 week boy was I wrong I ended u taking 3 weeks. The gas is bad afterwards and sore

I need some bread!! I know it's not good but I would like a sandwich even if it's one slice of bread. Any recommendations of breads should buy if I decide to eat it ?

Besides biotin what are some good pills to take?

So if I eat 800 calories and do Zumba that burns 300. My calories for the day will be 500? Or do you guys still count it as 800 :-/ (blush)

So if I eat 800 calories and do Zumba that burns 300. My calories for the day will be 500? Or do you guys still count it as 800 :-/ (blush)

I'm on soft food phase. I get all my protein in which is about 100g and is about 360 to 400 calories. I'm afraid to eat anything because I don't want to go over 500 or 600 calories

I meant 1/2 cup not 1 and 1/2

I'm actually on soft food phase but I still have purees. I was told to have red potatoes and Add a bit of unflavored protein powder . Today I was busy and the mash potatoes is all I ate I never eat more than a few tablespoons but I guess I was hungry.

Can have puree. I can eat around 1.5 cup of mash potatoes. Is that too much ?