Weighted to long
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Status Replies posted by Weighted to long
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I am feeling great in body and mind but my spirit is starting to feel a little down. Within a few day of my surgery I dropped 20 pounds then nothing!! I know that we all seem to stall after the initial loss but I have actually gained 4 lbs back in the last couple of days inspite of the fact that I have increased my physical activity and severely decreased my eating!!! I'm starting to get concerned that I'm doing something wrong!!
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Frustrated today. 3 weeks out and I've barely lost any weight and the scale hasn't moved for a week.
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Patience, patience, patience...this has been my mantra for the last 3 weeks!!! My scale has also stopped moving for the past 2 weeks!!! I have re-evaluated the way I am eating/drinking and I think I may not be drinking enough, so today I have started putting my water consumption above all else!! My suspicions tell me that this might be the cause of my stall, we shall see
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I am feeling great in body and mind but my spirit is starting to feel a little down. Within a few day of my surgery I dropped 20 pounds then nothing!! I know that we all seem to stall after the initial loss but I have actually gained 4 lbs back in the last couple of days inspite of the fact that I have increased my physical activity and severely decreased my eating!!! I'm starting to get concerned that I'm doing something wrong!!
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Good morning!!! 2 weeks post op and I am feeling great!! This morning I drank my protein, walked 3 miles then ate an egg for breakfast all before 9am...loving my new routine and way of life <3
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60lbs! So happy this morning
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I saw my primary care physician today. My diabetes and hypertension are now resolved. He was so happy for me that I was touched.
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I started full liguids today and was able to drink an 8 oz protein shake. Is this normal?? I though our stoamch was suppose to only hold 4oz. I never got that full feeling!! Did I do damage?
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Today is 2 weeks since my surgery and the start of pureed foods!!! Todays lunch was Gerber beef and veggies, with a pinch of salt it wasn't to bad, LOL
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Ok, so not only have I quit eating on June 27th but I have also quit smoking!!! It has been 13 days since my last cigarette and I have found today to be the most difficult as I am finding myself wanting to munch!! I am trying gum to keep my mouth busy and am about to take a walk...I refuse to eat or smoke, I CAN DO THIS!!!!
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This afternoon while grocery shopping I could feel a sugar low coming on while I was checking out. I am still on liquids only but wanting to raise my sugar (and maybe cheat just a little) I opened a box of pretzel crackers and hummus and promptly shoved 4 crackers and 2 teaspoons of hummus in my face....I am feeling stuffed like a pig but my sugar is back to normal!! Grrrrrrrrrr :-/
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Today I learned that if you drink your protein drink too fast you will no longer need a laxative...LOL
