Keyairah

I DID IT! I FINALLY WENT TO THE GYM TODAY I HAD ONLY BEEN PROMISING MYSELF THAT FOR THE LAST 2 DAYS AND TODAY I DID IT! i FELT GREAT THE WORKOUT WAS WONDERFUL I CANT WAIT TO WORK OUT AGAIN I HOPE MY ATTITUDE STAY THE SAME ABOUT MY WORKOUTS. THIS CAN ONLY HELP MY WEIGHT LOSS. I WOULD LOVE TO HEAR OF ANY GOOD WORKOUT PLANS THAT HAVE WORKOU FOR YOU. THANKS AND KEEP ME POSTED. :biggrin:

I have not been banded long and in life we do not know what the future holds ahead for us. But just remember when life loads you up with alot of unexpects and seem you have loss control over your life just remember we do have control over certain things and thats education and what we choose to put in our mouth. Our body is a temple and its time we start treating it like one. Do not let the things that happen to you fianicialy and emotionally by society make you slowly put certainly give your body the dealth sentence. Overeating can be that serious over an expand of years. I have faith in you that u will suceed at your weight and anything eles that may cross your path. Just remember trouble dont last all ways, and sometimes the things we go thru is just a test to make us stronger or to redirect us back on the right path which ever it may be i wish u the best of luck.