Teresita

Shari Lou I pray that your transition into a healthier life will be smooth. Be strong!

Leona is your mama gonna be able to make it Sunday or is she following you around singing.

JP has given us the green light. We shall party on in the pool and there will be a retreat shelter. ALL ABOARDDDDDDDD

Loved It!! :cheer2:Go Mari72 :cheer2: Go Wheetsin....baggy clothes are the best. Does that mean you are going shopping and you are going to feel sooooo good that you are going to take a new pic for your avatar. So we all can marvel at your progress....hummmmmm.

Last weeks number sucked but next weeks numbers will be great. I will lose 6 pounds. I will walk everyday and go to the pool as much as possible. I will eat more protein and cut back on the junk. I will drink my water. :heh:

:devious FALL IN:devious ROLL CALL We officially have 2 weeks left! WHAT DID YOU DO THIS PAST WEEK? WHAT CAN YOU DO TO MAKE NEXT WEEKS NUMBERS LOOK GREAT? :devious :devious :devious Water all in? Exercised at least 3 to 4 times? Up'ed your time of exercise? Ate properly? Followed bandster rules? :devious :devious :devious Sarge We Miss You Get Better .....NOW:)

I'm happy to say I did a 2 mile walk yesterday morning. Around 2:30 I went to the community pool for about 1 1/2 hours. I had a ball even though my daughter just stood in the pool. She had fun also. I kept my feet off the floor majority of the time just working my arms and legs the whole time. I will be walking Saturday and Sunday!!!!

I'm happy to say I did a 2 mile walk yesterday morning. Around 2:30 I went to the community pool for about 1 1/2 hours. I had a ball even though my daughter just stood in the pool. She had fun also. I kept my feet off the floor majority of the time just working my arms and legs the whole time. I will be walking Saturday and Sunday!!!!

Hey Kee good job posting....Lunch for today is WINGS PROTEIN

Hey I know her. Wheetsin Wheetsin she's our girl, if she can't do it, nobody can......except for the other mods.:pound: :cheer2:Gooooooo Wheetsin!!!!!!!:cheer2:

MEOW girl you are awesome for going to the gym......I promise you as soon as the next weight training class becomes available I will join. WE CAN DO THIS TOGETHER!!!!!! You are an inspiration. 430 pounds been there done that....recently. I know how it feels. I Love You All Day Long!!!!

You are beautiful in every single way.....words can't bring down noooooo (christina argulara) I love that song. I cried the first few times I saw the video. It is not always other peopls words but our very own words. You are beautiful....believe.....say it and live it.

:tongue: YEAHHHHHHHHHHH GIVE HER THAT LOVE MoOrLess.:hug::biggrin::humble:MEOWWWWWW

It is suppose to rain off and on from today through Tuesday.....what do we do about Sunday?:rain:

Thursday was a good 2 mile walk in the morning and then the pool for 1 1/2 hours. Today I will do the Walk Away the Pounds Tape and if the sun is out when I get home, go back to the pool for 30 to 60 min.

Thursday 1/2 salmon cake 10am 2 popsicles 12pm grits/spaghetti sauce/2 cheese 1/2 pork chop M&M's peanut small salad/cheese McDonalds plain sundae 1/2 apple dipper Friday chex mix peppermint patty Stouffers meal 340 Healthy Choice meal 350 popsicle salad/steakum

Kee - GO WALK:crutch: Stocky- NO:fish:

That would be cool. I will pm you my number.

Poor Poodles put down the prrrrrrotein shake rrrrrr.

Poodles I still have trouble with eggs and tuna....how crazy is that.:phanvan

Ok this is Bull....yeah I weighed in......with a 5 pound gain. Life goes on, I wanted to cry but not as bad as once I weighed in and was in total shock that I had gained. Anyhow, I almost left before my friends got there but once they were there I stayed. It wasn't as bad as I thought. Today is a new day. I have goals and I will do what I have to do. I stopped walking during the weekdays and did not really replace it with anything. After work yesterday I went home and did the Walk Away the Pounds 3 mile tape. I was happy once it was over and a sense of accomplishment and I can do this since it is hot outside. I will do the tape everyday after work. There are my 3 miles again. I will continue to walk early on Saturday and Sunday.

Ok this is Bull....yeah I weighed in......with a 5 pound gain. Life goes on, I wanted to cry but not as bad as once I weighed in and was in total shock that I had gained. Anyhow, I almost left before my friends got there but once they were there I stayed. It wasn't as bad as I thought. Today is a new day. I have goals and I will do what I have to do. I stopped walking during the weekdays and did not really replace it with anything. After work yesterday I went home and did the Walk Away the Pounds 3 mile tape. I was happy once it was over and a sense of accomplishment and I can do this since it is hot outside. I will do the tape everyday after work. There are my 3 miles again. I will continue to walk early on Saturday and Sunday.:scared:

That's a 10-4 good buddy, a gain. 5 pounds in the wrong direction. It's a conspiracy, there was no weigh in last week to keep me in check. The blame game just won't change the numbers. I stopped walking during the week due to the heat so yesterday I did the Walk Away the Pounds 3 mile tape. My goal is to do it everyday I can not go outside to walk. I'll Succeed, I pray that you are doing well. I will get the numbers together this week. LBT BOOTCAMP starting 401 pds 4-10 (+3)404 4-17 (-2)402 4-24 (-4)398 5-1 (-4)394 5-8 (+1)395 5-15 (+4)399 5-22 (-8)391 5-29 (-3) 388:welldoneclap: 6-5 no weigh in this week 13 pounds gone in bootcamp woohooo 6-12 (+5) 393

I did Walk Away the Pounds 3 mile when I got home yesterday for the first time in months. I stopped walking on the weekdays because it is too hot when I get off from work. I hope to make this a DAILY ritual.

CandySmooch (huggsss) We Love You :speechles