Teresita

Hey Kee, well kinda maybe but I am just drinking. I think I am going to get some jello in a minute. I really don't like to get sick in public so I will test it out at home tomorrow. LOL

Good luck to Ms.Joy. When you are a woman you have to listen out for everything because you never know if it will happen to you. With todays technology they can cure and repair a lot of things but the hardest thing sometimes is the initial diagnosis.

Yeah, Eathensgrandma, they were short. I really enjoyed watching it. I gett excited someone other people reach for their goals. It's very inspirational and I don't feel along.

YEAHHHHH CONNIE!!!!:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

WOW look at you guys eating, it's awesome. Wed B:Grd turkey w/cheese/protein bar L: Fill D: Slim Fast Later: refried beans/cheese/ff sour cream Thurs B: Slim Fast L: Carnation drink S: sf popsicle/sf turtles D: Refried beans/grd turkey/lettuce/sour cream:clap2: If I keep this up I just might lose some weight.

Well it's not going to be cold from today through Sunday.....whatcha gonna do?

fabftgrl:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: I agree and you are doing a great job. I belong to TOPS Taking Off Pounds Sensibly, which keeps my weight pretty steady without a 2nd fill.

Hey Kee, the next meeting is March..:brushteeth:.. 2006:bathbaby:

Today is Connie's big day. She called this morning and she is excited, a tiny bit nervous but only because this her first surgery. She is ready to get her new designer belt:ban:. Her surgery is scheduled for 8:30am. :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :happybday2: HAPPY BAND-DAY CONNIE

Sorry I couldn't catch up with you at the track LSasha, we didn't get out of Pookies appt until 5pm. Don't count me out, call me when you are going. I did meet up with Krystalstar and Connie at TOPS and walked before the meeting. Maybe that is why I lost a fraction of a pound. LOL I'll take it, a lost is a lost.

Kee are you satisfied with that amount of food? Can you keep that up for 3 to 5 days? Are you going to drink anything with calories? Since you are really just starting and you eat breakfast, lunch and dinner, your body should not go into starvation mode and you can lose nicely. You may see a loss on the scale for 2 wks and then nothing and then you will begin to lose again. Good Luck Kee

I can only weigh in on Tuesday evenings. Sorry Sir/Mam/Sarge I lost a fraction of a pound this week. :phanvanWoooohaaaa....I didn't gain and I am walking more now. As long as I am creating a lifesyle change, I'm good.

Walking WHOOOOOO, where's Stocky, she likes to walk the Point..... Let's see if Krystalstar and Connie can walk today?

PULL......... l

Dr. Susan Brinkley 198 Thomas Johnson Dr. #200 Frederick, MD 21702 301-668-2800 She only does fills on the last Wednesday of each month so it can be tough getting an appt soon. If they are booked up for the current month, try calling a day or two before and see if there are any cancellations. She's quick -- in and out in less than 15 minutes. $200 flat fee. No insurance accepted on fills. (You can submit on your own after paying her, if your insurance covers it.) Carrie22803 from the MD board goes to her. Good Luck

Suitland High School track, I can do 5pm today. Haines Point 9:30am is good for me. It takes about an hour for me to go around.

LSasha let me know when you walk at the track this week. I will meet you up there because the weather is going to be so nice. What time is good for the weekend? Where do you guys want to walk the weekend, Hains Point,Allen Pond Park, PG Community College.....?

Yeahhh hhhhhh Connie Wednesday is the big day.....

I want one, I want one.....

OK ladies the temp is suppose to range from 65 to 72 from Thursday thru Sunday......Who's Walking? Haines Park walk for sure this weekend.

hello test 1.2.3.....

:):clap: :clap: :clap: :Banane09::clap: :Banane09::clap: :Banane09::clap: :Banane09::clap: :Banane09::clap: :Banane09::clap: :Banane09::clap: :Banane09::clap: :Banane09::clap: :Banane09::clap: :Banane09::clap: :Banane09::clap: :clap:YOU GO GIRL Dr. LSasha P (protein)

LSasha you can also go on line and get Ballys 2 weeks free. Kee you go girl, back in the saddle again...yehhaaaaa

Hugs and Kissess.......NO......I ate Hugs And Kisses:kiss

Don't eat those things.:confused: Have you checked out the nutrition label on them. You will have high blood pressure if you don't already. And when you cook put the noodles and take them out you are eating all the starch they left behind. Oh let's find some better choices. Believe it or not, Safeway's brand of chicken broth is absolutly wonderful. SF popsicles and Jello breaks up all the broth you have to eat. Can you tell I like sugar. LOL Are you taking your Vitamins, they can meal all by themsleves. Congratulations on your banding.....YEAHHHHHH