Teresita

Kel your pics look great but you might want to cover areas because nuts could put them out on the internet.....that's right they all ready are. No really thank you for sharing the truth of the surgery. You have done an amazing job. I'm sure once I lose a million more pounds I will be proud to show my round mounds without the rolls. LOL

Do you guys have a NY Support Group? I from MD and we have monthly meetings. Some of us my be in NY on April 8th and 9th. Would anyone be interesting getting together for lunch or something?

Thank you Barbara

R WE MEETING OUR GOALSSSSSSSSSSSSSS?

I'm not yelling yet but I am shouting.....I LOST 2 MORE POUNDS THIS WEEK....:Banane01::Banane01: NO MORE 405.....IT IS NOW 403 WOOOHOOOOO 3 MORE POUNDS........WOOOOOOOOOOOOOOO WORK WITH ME!!!!!!! Wednesday Walk Thursday Walk Friday Walk Saturday 3 mile walk at the park with everyone Sunday Walk Monday Walk SF popsicles Protein shakes and bars salad, Veggies Salmon Ground Turkey,Cheese Thank God for the band!!!!! I don't know what I would have done without it because I would not have met my support group.....

OK ladies I am not a competative person because I feel like I can never win. Guess what, I want to participate in a 5k and I challenge you ladies to come and do the same. It is scale says I am not as big as I use to be. So I am ready to put it out there and do this for me, my confidence, my self esteem. Who is in this with me, without excuses. I need support!!!!

Today is Wednesday and I am suppose to walk here at work with a coworker. She is suppose to do 30 min a day. LSasha if you feel like leaving me at the track, I will meet you there. LOL Just as long as we are both there at the same time. I am always talking about you because I am totally impressed with your weight loss and how you are just running with it. You say you don't have a band....that means this is YOU losing a million pounds in just months. Look at what you have accomplished in a short period of time. WOW:eek: Keep it going becuase you are my inspiration.

Wednesday B:A delicious chocolate mint zone perfect bar ummmmmmm thank you Karen and Connie 210 7am S:Smores protein bar 180 10am L:Slimfast 180 12pm chips 320 1:45pm D:Honey Nut cherrios 4:30pm D:Ground turkey 3/4cup,cheese, 2 tbls rice,3 tbls string beans

WOW I was wondering where she was. She's been real busy. CONGRATULATIONS!!!!!!:clap2::clap2::clap2::clap2:

The sleep study ctr told me all that stuff too but they worked around it. I went to another location and they rushed the second report.:phanvan Relax you have lived with a band for this long, it will just make it sweeter when you get it. Also, it was denied so stay up and give them what they want. Stay positive, drink your Water, walk and chew chew chew. Live like you are banded.

I am so sorry but I was thinking:brick: :yell: I didn't want to slow you down. It was a last minute thought. I didn't really want to go and I was drained.

Goal weight...ha ha ha ha we all so new here.....

No really my child wants to try tofu so I bought som firm tofo. I want to soak it in worcestire sauce and......

*When you get a fill, does your doctor pull out the saline solution to see how much is already in there before giving you a new fill. I understand that the doctor can miss the port. *Exercise *Counting Calories *Protein drinks and bars *Low Carb, High Protein B: shake L: Big beautiful green salad/chicken or tuna or turkey D: Green veggie and meat/seafood S: SF popsicles, sf fudgesicles, Jello, Protein Bar, cheese sticks w/ham Drinks: sf anything, Water, water, water, crystal light, power ade, etc Good Luck "We Love You":welldoneclap:

Mush Mush I love mush. Hey, does anyone have an "easy" tofu dish. Tuesday B: 2hot dogs 360cal 12protein S:cereal bar 140 apple 50 L: slimfast 190 DS:lettuce,refried Beans, sour cream,salsa, tortilla chips4pm D:icee and cheeseburger no bun ummmmmm junk

I think Stocky will become an official mall walker......GO Stocky GO, walk it off and right into sizes smaller.:clap2: LSasha I went to your spot yesterday and walked around on the outside. I only took 1 trip around because I was drained for some reason.:faint: It is 200 steps shy of 2 miles on the outside but by time I got back home, I made my 200 steps. Carrie you are doing a great job, keep it up. It is amazing that you are still focused on your weight loss with all the balls :jaw:you have in the air.

I did!!!! Did you wash your hair yet drooly......:guess

Oh yeah Friday fried fish :puke:and then later rice:puke:, nowing dag on well I can't eat rice at times. Saturday I did good, I went out and was scared to eat. I sucked some meat off of a rib bone and it was fine. :nervous I order fried jumbo shrimp because I was dying for it and the sides were cole slaw and fries so I changed that so mashed red skin potatoes and to motes w/balsamic vinegarette dressing which was the bomb. LOL:hungry: Oh Tanya I want to Damons down your way. Anyhow, I asked everyone to take a shrimp just in case, everything was good because I ate slow and didn't drink. I was shocked I had not drank even half of my Water once we were finsihed.

Hey LSasha.....:eeklemme alone...... I'm sorry:o it's just that at that moment I don't have enough energy for anything else:faint: I need to build up my endurance so I can be like you guys.

Thank you DeLarla, keep dancing and dance those calories off. You know I will be yelling and everyone will hear me!!!!! I will be walking today and tomorrow trying to be sure I've lost something.

Ewwwww go wash your hair!!!!

Carrie it's good for you and your mom that the weather is starting to break. Sasha you are willing to around twice???

......mark this for later reading.......looks very interesting information

Barbra I think I would like to go, either ride or follow you if you don't mind and bring my daughter. That sounds great!! We will have to talk more about this. How much is the recital?

YEAH YEAH YEAH MEEEEE I am excited about weighing in tomorrow. I wish I had my very own scale that went up to a million pounds......but that's right I won't need that anymore real soon.