Dolores33778

I think the way you're going about it is perfect, especially right now when you need to worry more about getting your liquids and Protein in instead of the numbers on the scale. I used to weigh once a day, but I am one of those that freaks out when I go up and down as you tend to do daily. I also stall a lot, so I made a decision early on to weigh once a week, every Monday right after my morning tinkle. That way I'm not seeing the everyday fluctuation that happens without going into a tizzy But that's just me

I'd rather watch SpongeBob than 50 Shades.

I'd rather watch SpongeBob than 50 Shades.

Celebrations centered around food. Always.
"You got a new job, let's go to dinner and celebrate"
"It's your birthday, let's order a cake and celebrate"
"Graduating from anywhere, let's over do it with food and celebrate"
"Any holiday ever...food, food and more food!"
Why, does everything have to be centered around food? Why can't we Celebrate with a painting class or roller skating or a trial membership to a zumba class for everyone! It's sickening to me that our entire focus for living is so food-centric.
I know it's not just us, it's everywhere and it's not going to change, but I can change me. You want to celebrate one of my accomplishments? Let's repaint my living room together. Let's get our nails done then binge watch Breaking Bad!
I eat to live, not live to eat. (drops the mic)
-dt

Our family has always had food celebrations. We still have Sunday dinners. As my child gets older (42) she ha become more health conscious. She is not obese at all, she is 5-3 and about 125 but she knows as she ages she doesn't want to have the same problems I had. My granddaughters are all healthy active teenagers who rarely eat fast food and they keep the Snacks to a minimum at home. My having lapband surgery has made me change the game, I no longer cook big high fat meals and Desserts. We Celebrate with healthier choices and if we have dessert it's fruit with a little whip cream. Between my surgery, my son in law developing diabetes and my husband having heart surgery last year we are all on food patrol.

I've gone full circle....in the beginning, I avoided food, and social events surrounded by food...
But now, once again I enjoy going out to a nice restaurant....
Because food no longer has control over me, and I now have have very little interest in food, and the hunger/cravings are no longer there.
The people in my office go out all the time, and when I join them I may have nothing more than an appetizer. And that I am unable to finish most times.
But I enjoy the social event tremendously...(not to mention the drinks).
Both my Daughter and Son were born in February...add valentines day on top of that....I give everyone the choice to get together and agree on the restaurant of their choosing.... and we will have a great time!!! Can't wait!!
(My son and daughter are in their 30's)
I read here all the time from people afraid to go on cruises, attend weddings, dread the holidays...etc....
I have found, over time and once my band was properly adjusted....that it does not change...no matter where or what I am doing....it does not matter. So bring it on!
I can and do understand how difficult it can be to get to that place in the beginning...(Talking Lap Band here with adjustments)
So I have gone full circle thanks to the band!!! It has given my life back...a new life free from overeating and having to constantly diet.
It is after all, the reason I went through this surgery...to do what I was never able to do before.

I think I would caution you on "bringing it up" when you get stuck. I have done that for years and really regret it. Now I try to chew real well and swallow a little at a time. If I get stuck now, I wait for five minutes or so. If it does not go through, the meal is over. I will only eat again until I feel stomach growl. This means you are clear and you are Physically hungry. And when you are, it is so much easier to eat.

Had my surgery Tuesday. Omg the gas pains. They were so horrible for me. I literally was like what did I just do to myself. But little by little I'm getting through it. This was my first ever surgery so I'm sure that played apart in my thinking. But doing so much better today.(Friday) feeling more energized, concentrating on getting more liquids in. Also I was scheduled for just a one night stay but my Dr kept me an extra day.

Celebrations centered around food. Always.
"You got a new job, let's go to dinner and celebrate"
"It's your birthday, let's order a cake and celebrate"
"Graduating from anywhere, let's over do it with food and celebrate"
"Any holiday ever...food, food and more food!"
Why, does everything have to be centered around food? Why can't we Celebrate with a painting class or roller skating or a trial membership to a zumba class for everyone! It's sickening to me that our entire focus for living is so food-centric.
I know it's not just us, it's everywhere and it's not going to change, but I can change me. You want to celebrate one of my accomplishments? Let's repaint my living room together. Let's get our nails done then binge watch Breaking Bad!
I eat to live, not live to eat. (drops the mic)
-dt

Celebrations centered around food. Always.
"You got a new job, let's go to dinner and celebrate"
"It's your birthday, let's order a cake and celebrate"
"Graduating from anywhere, let's over do it with food and celebrate"
"Any holiday ever...food, food and more food!"
Why, does everything have to be centered around food? Why can't we Celebrate with a painting class or roller skating or a trial membership to a zumba class for everyone! It's sickening to me that our entire focus for living is so food-centric.
I know it's not just us, it's everywhere and it's not going to change, but I can change me. You want to celebrate one of my accomplishments? Let's repaint my living room together. Let's get our nails done then binge watch Breaking Bad!
I eat to live, not live to eat. (drops the mic)
-dt

Celebrating with food is something my family has struggles with since my 8 year old was a baby. He was diagnosed with multiple life threatening food allergies at around 4 months old and they have only gotten worse. Celebrations based on food have been something we have had to avoid for his safety.
Combine that with my sleeve, it has become even more of a pet peeve. Fortunately, my little family has been celebrating events with activities and experiences instead of food. We enjoy it so much more and build great memories. Start being the change you want to see and maybe a few others will jump on your ship! Good luck with starting your revolution. If enough of us start mini revolutions, maybe it will spark changes in other families too.

It's because having a cake and going out for dinner used to be rare and special, so it was a true treat. Now we can do those things whenever we want (and worse). There would still be nothing wrong with celebrating with food, if we were able to just eat properly/normally in between.

Why, does everything have to be centered around food?
@@Dolores33778
you are right "it's not just us"
"normal" people too
celebrating with food
for whatever reason was "taught" to me at an early age
my parents would take the family out on special occasions
always related to food/eating/dinner etc
its just something i grew up with
then i continued, and continued and continued etc
before i knew it i was always eating
for ANY reason
heck i would Celebrate when it was a tuesday and i saw a bird!!
any excuse to eat
eating goes hand with society
terrible habit, tradition
you want to meet and talk with a friend
go out to dinner and eat!!!
thats the way "it" is
kathy

Celebrations centered around food. Always.
"You got a new job, let's go to dinner and celebrate"
"It's your birthday, let's order a cake and celebrate"
"Graduating from anywhere, let's over do it with food and celebrate"
"Any holiday ever...food, food and more food!"
Why, does everything have to be centered around food? Why can't we Celebrate with a painting class or roller skating or a trial membership to a zumba class for everyone! It's sickening to me that our entire focus for living is so food-centric.
I know it's not just us, it's everywhere and it's not going to change, but I can change me. You want to celebrate one of my accomplishments? Let's repaint my living room together. Let's get our nails done then binge watch Breaking Bad!
I eat to live, not live to eat. (drops the mic)
-dt

That's great @@Babbs, sound like you are already doing the right thing.
I work in the event industry and have to deal with this every week, sometimes several times a week.
I just follow my rules, no eating and drinking at the same time, don't eat after 9 pm.
Funny how much more of an event you can experience when you are not standing in line to eat for the majority of it.

Celebrations centered around food. Always.
"You got a new job, let's go to dinner and celebrate"
"It's your birthday, let's order a cake and celebrate"
"Graduating from anywhere, let's over do it with food and celebrate"
"Any holiday ever...food, food and more food!"
Why, does everything have to be centered around food? Why can't we Celebrate with a painting class or roller skating or a trial membership to a zumba class for everyone! It's sickening to me that our entire focus for living is so food-centric.
I know it's not just us, it's everywhere and it's not going to change, but I can change me. You want to celebrate one of my accomplishments? Let's repaint my living room together. Let's get our nails done then binge watch Breaking Bad!
I eat to live, not live to eat. (drops the mic)
-dt

That's great @@Babbs, sound like you are already doing the right thing.
I work in the event industry and have to deal with this every week, sometimes several times a week.
I just follow my rules, no eating and drinking at the same time, don't eat after 9 pm.
Funny how much more of an event you can experience when you are not standing in line to eat for the majority of it.

Celebrations centered around food. Always.
"You got a new job, let's go to dinner and celebrate"
"It's your birthday, let's order a cake and celebrate"
"Graduating from anywhere, let's over do it with food and celebrate"
"Any holiday ever...food, food and more food!"
Why, does everything have to be centered around food? Why can't we Celebrate with a painting class or roller skating or a trial membership to a zumba class for everyone! It's sickening to me that our entire focus for living is so food-centric.
I know it's not just us, it's everywhere and it's not going to change, but I can change me. You want to celebrate one of my accomplishments? Let's repaint my living room together. Let's get our nails done then binge watch Breaking Bad!
I eat to live, not live to eat. (drops the mic)
-dt

Celebrations centered around food. Always.
"You got a new job, let's go to dinner and celebrate"
"It's your birthday, let's order a cake and celebrate"
"Graduating from anywhere, let's over do it with food and celebrate"
"Any holiday ever...food, food and more food!"
Why, does everything have to be centered around food? Why can't we Celebrate with a painting class or roller skating or a trial membership to a zumba class for everyone! It's sickening to me that our entire focus for living is so food-centric.
I know it's not just us, it's everywhere and it's not going to change, but I can change me. You want to celebrate one of my accomplishments? Let's repaint my living room together. Let's get our nails done then binge watch Breaking Bad!
I eat to live, not live to eat. (drops the mic)
-dt

@@mysleeve can't find it in the app, but i can on the website from my laptop.

Here is my most recent side x side. 4 years banded today !

Here is my most recent side x side. 4 years banded today !

Confession, I didn't realize this post was started in the Thirties forum but I see that now.
Didn't mean to intrude or mislead.
Let me go find my fellow 40's peeps.
Sorry!

Thanks @@haleyk, I feel like I'm 25!

Well said jfc!