Everything posted by Kpar909956
-
Dr olsen
Thanks. I had my surgery 10/14 and had a great experience with dr olsen and centennial
-
Newbie looking for Oct sleevers!
@@downsizingdebs my insurance did not cover the protein shakes
-
Holiday Challenge!
Survived thanksgiving. 233.4
-
October 2014 sleevers check in please!
I am 5 weeks out and I am not allowed any carbs like pasta potato creme od wheat oatmeal etc..until I reach goal. Again my dr is strict and I am adapting. I had a can of chicken for lunch. Much better than my liquid diet of 5 weeks
-
Newbie looking for Oct sleevers!
I would be interested seeing a few of your daily plans. I was just moved to puree for two weeks then regular food. Email at crazygirlmarrero13@live.com
-
Sinus issues
Appreciate all the tips. Didnt know Claritin had a melt option
-
Holiday Challenge!
234.6. One lb at a time
-
Sinus issues
Does anyone know what I could take over the counter for sinus issues. All do I have to crush them. I am 5 weeks post op. Emailed nut this morning but havent heard back Thanks
-
Holiday Challenge!
Rough day yesterday with office thanksgiving Survived and I am so proud
-
Holiday Challenge!
Rough day yesterday with office thanksgiving. But I
-
October 2014 sleevers check in please!
great job. I haven't cheated either but I have lost about 27lb. Sad part is no one has noticed yet. What does your daily plan look like? Thinking I need to exercise more but hard with my knee issue. Getting better
-
Holiday Challenge!
Wish I was 137.8. Sorry my number is 237.8
-
Holiday Challenge!
My weigh in number is 137.8
-
Post Op weight loss
I am 5 4 and staring weight for prep was 267. I have lost 27 lbs since oct 3 with preop and sleeve surgery on 10/14. But I am also still on a liquid diet til 11/14
-
October 2014 sleevers check in please!
Counting the days til Nov 14. I am hoping I can get off full liquids and start eating something. Havent had real food since Oct 3. I am down 27 lbs. Dont mind if I have a strict dr this has to work for me to help with health issues.
-
Holiday Challenge!
I am ready for the challenge Cw. 244 Challenge goal 224 Goal weight 145
-
Holiday Challenge!
Susan 11 80 Welcome to tn. What area? I'm in nashville. Good luck on your move
-
October 2014 sleevers check in please!
I haven't lost anything in 4 or 5 days
-
October 2014 sleevers check in please!
@kathy. I have added pumpkin spice to my you art You can try apple spice too
-
Newbie looking for Oct sleevers!
Sure whish I could have an egg or even a half of egg. lol You guys are making me hungry. 17 days until I move to the next stage which I believe is soft and puree foods. I have a very strict dr.
-
Newbie looking for Oct sleevers!
Well I heard back from my Nut today. I need to keep doing what I am doing. She said no cream Soups no oatmeal, no cream of wheat. if it is not on my list than I can not have it. So I am to continue on my full liquids with Protein shakes until I see the dr on Nov 14. I am not doing to bad, except I have been stuck for 4 days at the same weight and I am on liquids. trying to increase my activity. Thanks for the support and suggestions. Time to make protein Jello.
-
October 2014 sleevers check in please!
I am also an October sleever. 10/14/2014. Doing well Tired of liquids as I still have 20 more days until my next phase. grrr
-
Holiday Challenge!
Count me in. I was just sleeved 10/14/2014 Thanks
-
Almost 1 yr post op-willing to mentor :)
I am 14 days post op and am concerned that I am not exercising enough. I have really bad back pain since surgery and it is just starting to feel better. I have several other health issues also. I try to get on my tread climber 3-4 times a day and cant seem to do more than 5 minutes. I seem to be losing weight, I have a fitbit I use to track steps. I try to increase steps everyday. But my high is only about 3200 steps. Any suggestions very weak and tired. I get 60 Protein every day and 64 liquids. Not sure if it is because I am still on a full liquid diet until 11/14/2014. Suggestions/guidance/support please Thanks
-
Newbie looking for Oct sleevers!
Getting tired of drinking liquids. I was on Clear liquids from Oct 4 until October 24th. I am now on full liquids. but can not add skim milk to shakes. tired of the same old food but still doing well. Living on premier shakes, broth, unjury chicken and unflavored sugar free Jello and popsicles. I mix the unflavored in my crystal light. I still have to be on full liquids for another 19 days. Has anyone else had to do liquids for this long? Wasn't sure if it was just my dr. I need some suggestions please. I return back to work October 31