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Capegin

Pre Op
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About Capegin

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    Advanced Member
  1. Capegin

    can we never smoke?

    My surgeon has a strict no smoking policy, before and after. Like someone else said, he obviously can't control it when his patients are out of his sight, but he makes it clear it's even more dangerous than it was before. For the record, I agree with the initial posts that you are going to great lengths to change your health and change your life. It seems counterintuitive to continue to do something so deadly. Even if there is no clear connection between your sleeve and the cigarettes, what doctor in the world is going to encourage you to light back up?
  2. You look amazing! Congratulations on all your hard work paying off. You just reminded me why I'm doing this. My surgery is on Wednesday, and I'm getting worried about whether I'm making the right choice. It's clear to see I am!!! Thank you, and best wishes!
  3. This is a minor rant! But, I want to preface it by saying that by and large, my friends and family have been AMAZINGLY supportive. Even my mom, who doesn't "get it" has kept her mouth shut and been positive about this. My rant, however, is about just why people like my mom don't get it. What's so damn confusing about this choice? My mom is one of those people who gets a little overweight from time to time, realizes it, goes to WW, get down to goal, and that's that. She's lucky, and that's great! She doesn't see why I can't do the same. She has seen me struggle with my weight for almost all of my 35 years. She's seen me miserable shopping for clothes. She has seen me lose 114 lbs on Biggest Loser, and gain it all back. She has also seen me reach a number of other goals by not giving up. My point is, that if getting to and maintaining a healthy weight were simply a matter of my drive to do so, I'm the type of person who would have done it by now. It's obviously bigger than that. When I was explaining the process and the science behind why for many people it is a better and more long lasting choice than traditional "dieting" she asked, "Well, if you're still going to have to make those healthy choices every day, why not skip the surgery and do WW again. Isn't that the same thing?" No, Mom, it's not. I've done that AGAIN AND AGAIN for years. I have lost and regained the same 30 lbs, and spent thousands of dollars on that. I have been to therapy, I have sobbed and cried routinely over that. Clearly, it's not the right approach for me. I explained that studies show that only about 3% of obese people can maintain weight loss, compared to 50-60% with surgical intervention. That still doesn't seem high enough of a percent for her. I'm her child, so of course I'm beautiful at any size to her. But that is not the same as being healthy at any size. My overweight (obese?) dad has Type II diabetes and sleep apnea. I explained to her that I'm lucky that I don't have any health problems, but I can't reasonably expect to stay that way if I don't fix my obesity. Her reply, "Well did the doctor actually say that?" *Sigh* Honestly, she has been as supportive as it's in her capacity to be, and that's huge growth for her. I know she just wants me to be happy and healthy... I just don't understand why she can't see that this will help get me there. If I had a heart problem, I'd have heart surgery. I am obese, and I'm having surgery to help me combat that. Case closed.
  4. OMG, thank goodness I'm a teacher and not around students right now!!!! I teach middle school, and I would so get a reputation as the smelly teacher! After reading these replies, I promptly stocked up on sugar free gum and breath mints! At least I know the preop diet is doing its job, for whatever that's worth! Thanks for the replies!
  5. Hi all, So my husband has been complaining about my breath since I started the two week pre-op liquid diet. I'm all Protein shakes, no solids (including Jello or pudding). He says it's unlike any bad breath he's ever experienced! I brush regularly, and this only started when I started this high protein, low carb/low fat pre-op diet. Has this happened to anyone else?? -Ginnie
  6. Oh my gosh, thank you all! It is reassuring to know that this is hopefully the worst of it and it will get easier from here! My husband and I are both counting the hours to day five now, lol. My kids, I think, will also feel a little relieved!!! I know it will be worth the pay off!!!
  7. Warning! This is definitely a rant and a whole lot of whining!! Ugh, I am in rough shape emotionally this week! I'm on day three... yes, just three measly days... of the liquid diet and I feel like it's the end of the world. Even typing this, I see how ridiculous that is. People have much bigger problems in the world than this, but I'm miserable. I've been treating my husband like crap all weekend and I've been snapping at my absolutely adorable kids (3 & 5 years old). Right now, my brother in law has cancer and he and my sister are going through so much more of a hardship than I am, but I still can't seem to bring myself out of this. food is my only vice, and it's just GONE... cold turkey. Yes, I'm committed to the lifestyle post op, yes I'm committed to making healthier choices, but at least those involve food. My husband thinks I'm just anxious about having surgery, which may be a part of it, but mostly I am just pissy because I can't have food (and my surgeon's plan is zero food... Protein shakes/diet drinks only). I feel antsy, my stomach is in knots, I'm edgy. I'm just in a general BAD mood. Did anyone else experience this? I've attended OA, and I know I'm an addict, so I feel like this must be what it's like for an alcoholic or a smoker to give up their drugs of choice. This is nuts, though. It's food! It's not drugs or alcohol or cigarettes... it's something as basic and every day as food. Still, I feel like I'm going to go crazy before my surgery on the 13th. I'm just in the worst mood I've ever been in! Probably time to visit my therapist, lol! Thanks for taking the time to indulge my whining!
  8. Great ideas, thanks all!
  9. Capegin

    Pre Op Liquid Diet Ideas...

    Thanks BeagleLover. My doctor is apparently very strict about the liquid part. My nutritionist said I can't even blend fruit into my Protein shakes!!!!
  10. VSGAnn, I share some of your strong opinions! But, it wasn't all bad. I did learn a lot of healthy information about nutrition that I never would have known before... which gives me a solid foundation going into this. The part that messed with my head was the pressure to be perfect and extreme. 1300 calories a day with a 2+ hour workout a day is not realistic or healthy. :-)
  11. Hi all, happy Sturday! I started my pre-op liquid diet yesterday, and two days in I'm sick of it, lol! I had some chicken broth for "dinner" yesterday because after a day of Protein shakes, I was craving something salty. Also, I think I've always known that part of my food compulsion has to do with the feeling and texture of foods, and this is really testing that. Having a break from it for a month or so will definitely do me good, but I'm thinking about it constantly right now. Does anyone have any tips or tricks for coping with the pre-op diet? I'm using Bariatric fusion protien powders, and I do love the flavors I bought, but I can see them getting old fast. Oh, and I did try mixing the unflavored powder in the chicken broth and it was HORRIBLE. It caked all up and didn't dissolve, so there were giant powder chunks in it. Nasty. Anyway, I'm open to any and all tips! Thanks, Ginnie
  12. Hi all, happy Sturday! I started my pre-op liquid diet yesterday, and two days in I'm sick of it, lol! I had some chicken broth for "dinner" yesterday because after a day of Protein shakes, I was craving something salty. Also, I think I've always known that part of my food compulsion has to do with the feeling and texture of foods, and this is really testing that. Having a break from it for a month or so will definitely do me good, but I'm thinking about it constantly right now. Does anyone have any tips or tricks for coping with the pre-op diet? I'm using Bariatric fusion protien powders, and I do love the flavors I bought, but I can see them getting old fast. Oh, and I did try mixing the unflavored powder in the chicken broth and it was HORRIBLE. It caked all up and didn't dissolve, so there were giant powder chunks in it. Nasty. Anyway, I'm open to any and all tips! Thanks, Ginnie
  13. THANK YOU ALL!!!! J bond... that hope is exactly what I'm looking for with this as my last option. I have lost up to 100 lbs on other plans (that was when I was a contestant on season 3 of Biggest Loser), and here I am. It is a vicious, nasty cycle! I know it's the right thing to do. I'm having a tough time sticking to healthy eating in the last few weeks, (start liquid tomorrow) but I know that once I get down to something and put my mind to it I'm all in. Like I said, I have amazing support, too. My husband is behind me 100%, and I have the BEST friends and family. They're not going to let me fail myself any more than I am. Thank you all for your helpful words!!
  14. Thanks for the helpful words! I just worry that I've lost track of those healthy choices every other time I've lost weight. I'm afraid of losing track of them again, and it being a bigger deal after such a drastic choice.
  15. Hi all! I GOT A DATE! I have been crossing my fingers since the beginning that it would be this summer as I'm a teacher, so it would minimize sick time. With almost every step, things have miraculously fallen into place, and I've been able to fly through and get appointments earlier than expected, etc. Well, the surgeon's secretary called today to say they had an opening on August 13th, and I took it. This is what I've been waiting for for months (a lifetime maybe?). And now I'm scared. I know the science behind it. I know why it's better than my previous attempts (whi*****lude everything out there). I know why I want to lose the weight and how much easier and healthier my life will be when I do. Suddenly, though, I have this nagging voice in my head. It says, "This is the easy way out. This isn't the right choice. You're rushing into this. You're still not going to keep the weight off. This is NUTS." Did any of you go through this? I know I have a great surgeon. I have read hundreds of success stories on here. I have unbelievable support from my family and friends. Still, though, I can't shake this feeling. Anyone else? -Ginnie

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