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beachplum got a reaction from kebersold in Starting Pouch Reset - Accountability Partners?
Of course I'm dragging my feet because it's Xmas and I want to start Dec 26th. That's the old me.
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beachplum got a reaction from UalreadyKnow in Starting Pouch Reset - Accountability Partners?
Thanks so much for posting that. I've been doing the reset and it's so hard. But I feel the restriction too so I know it's worth it.
Thanks for the encouragement!
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beachplum got a reaction from kebersold in Starting Pouch Reset - Accountability Partners?
Of course I'm dragging my feet because it's Xmas and I want to start Dec 26th. That's the old me.
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beachplum got a reaction from stephh in 4th of July Challenge
I'm in....goal is 175. Current weight: 184
Thank you!!
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beachplum got a reaction from stephh in Memorial Day Challenge!
183 this week - (Monday) sorry I am so late but I'm out of the country on vacation.
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beachplum got a reaction from OhSusannah in Depression after the Gastric Sleeve
I was depressed at first, but it does definitely pass. I think that honestly, I missed eating. It was comfort for me. And without that shield I was forced to see things I was denying, or things that I covered up with food. For me it passed.
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beachplum reacted to disneydreamer in OUT OF CONTROL! HELP
I agree with the previous responses, it's time to get back to basics. Do a week of shakes and 1 no carb meal each day to get all the crap out of your system. Set several small goals and reward yourself when you achieve them. Make activity a family affair, the weather is getting better, go explore a local park or state recreation area with the kids on the weekend. Keep a cooler with high Protein Snacks in your car. They make coolers that plug into your car.
#1 YOU have to decide you have had enough which I believe is why you posted. Forgive yourself and move forward!
Tomorrow is a new day, use the tools you have!
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beachplum got a reaction from stephh in Memorial Day Challenge!
Count me in! Goal weight: 175
Current weight: 186
Thank you so much for taking over this challenge!
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beachplum got a reaction from Susan11803 in Easter's Challenge
Final weight was 186. Didn't hit goal. Looking forward to the next challenge!
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beachplum reacted to kimpossible67 in 365 days later
Happy one year surgiversary to me! 122 lbs gone, 2-3 ft of inches gone. Whole new life at almost 50.
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beachplum reacted to laurenella82 in NSV for tonight
Tonight for the first time in a long time, I went to the club. I went with my God brother and his wife (I call her my sister) and I had an awesome time! For the first time in at least 10 years I didn't feel like the fat ass outcast. I'm not sure if it's the little boost of confidence I have since the surgery or the awesomeness of the people I was with. I think it may have been both because I went on a cruise with some of these people about a year ago and I didn't feel the same then. I'm grateful for them and for the surgery! Tonight confirms that I'm surrounded by supportive friends who love unconditionally AND that I did the right thing for me having this surgery.
God is so awesome and I am eternally grateful!!
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beachplum reacted to TheNewJulie in 9 Months Later... Before and "After"
I very rarely post before and after pics, but I feel safer doing it here than I do anywhere else. Since I'm only 9 months out (I was sleeved 6-30-14), I consider myself to be a work in progress and not necessarily at my ultimate "after." I've lost 100 pounds, though, and I'm very happy where I am. I'd like to lose a bit more, but if I was told that I had to stay at exactly the weight I'm at now forever, I'd be blissfully happy.
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beachplum reacted to SeptemberSlimmer1960 in Easter's Challenge
Okay, I broke the stall! 283! Good for me! (Pats self on the back, lol). I won't make my goal weight of 250, but I tried and this just goes to show that it can be done. I think I was a smidge unrealistic, but now that I know it can be done, I'm very encouraged by the progress! You go girl!!!!!!!!! #teamseptemberslimmer
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beachplum got a reaction from OhSusannah in Depression after the Gastric Sleeve
I was depressed at first, but it does definitely pass. I think that honestly, I missed eating. It was comfort for me. And without that shield I was forced to see things I was denying, or things that I covered up with food. For me it passed.
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beachplum reacted to JerseyCityGal in Old habits rearing their ugly head again! YIKES!
Whenever I feel myself slipping, I give myself a pep talk too.
Naked.
In front of the fridge.
With my iphone 6 plus (HD camera) and my selfie stick.
Then I download it, print out a few copies and stick them on my food cabinets, fridge and freezer.
I save the original on my phone to look at when I grocery shop or when I feel my resolve slipping and I'm not at home.