I have been banded a year and a half and half and have lost about 50 pounds. I would like to lose about 15 more pounds to reach my goal. It took me awhile to feel restriction and I finally do now. The last 3 months I have been at a standstill. For Breakfast I have a Protein Shake and coffee with Splenda for lunch tuna with light mayo send salary for a little crunch on my drive home I have some peanuts and for dinner I just had a Protein with a vegetable at this point in my journey I do not exercise even though I know I should and I do not drink any Water. I really struggle with this I carry my water bottle around with me all day but just have trouble drinking. Any advice is greatly appreciated
