cyndi42114

Hi, I had my surgery 10 days ago, yesterday I had my followup and lost 23 pounds! Now I can start mushy diet, glad my dr. didnt have me do the pureed, lol, he just said go slow. Tonight for dinner I had 2 T mashed potatoes with some low fat cream of mushroom Soup and it tasted so good! I could only eat a few tablespoons all together but thats ok im not hungry at all. Ativa has a lowfat/sugar free vanilla yogurt that is also good. Dannon has a 2x Protein yogurt that will help me get my protein in. I've finally been able to get my Water and Vitamins in but the protein is hard for me.