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sharonfg

LAP-BAND Patients
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Everything posted by sharonfg

  1. I do the weight loss program on the bike .. Usually about 30 minutes on the ellipical and do all the weight circuits. I am usually there about 2 hours.
  2. I put on a pair of jeans And I truly look huge I have been doing like 200 crunches a day and my stomach is tighter but it has been raised off my thighs and I think I look awful.. I feel bigger too. If this weight loss thing doesnt start moving soon I am afraid I am going to quit. Its getting harder to drag myself to the gym. I think I had rather be beat than to keep beating a dead horse and not see ANY results. Thank you for letting me rant/.
  3. I do realize that I am probably eating more than I should. I think I am eating around 1100 a day. I will try the 800 and when you say mix up the exercise. What do you mean ? Like no weights on one day or a week of cardio and no weights. Did I mention I am a slow learner tooo!!!!!!HAHA
  4. I would like to join this group. I have been banded for almost two years in feb. I have only lost about 60 pounds. I have been exercising for 8 months. Five days a week at least an hour and have not lost one ounce. In fact I have gained 10 pounds. Does that get me in the club? I sure could use some help and support.. Sharon

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