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toughcowgirl74

Pre Op
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Everything posted by toughcowgirl74

  1. toughcowgirl74

    1 day post op

    toughcowgirl74 replied to mommyjamie's topic in POST-Operation Weight Loss Surgery Q&A

    Hi my name is Sara how is you surgery going, how do you feel
  2. toughcowgirl74

    Need new meal ideas!

    toughcowgirl74 replied to wwled's topic in POST-Operation Weight Loss Surgery Q&A

    Go to GNC get the GNC Brand protine drink if you don't eat a lot of meat drink 3 times a day with either soy milk or non fat milk, get lunch meat like turkey, chicken, Greek yogurt, you can do it Sara

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