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Close Call. Went to work tonight and found someone had brought in some delicious looking brownies. The first thought from the old thinking pattern was just cut a corner off and enjoy. But, from old experience I know the corner would have just been the start of the relationship with the brownie. Fortunately the new thought patterns kicked in and reminded me of the subtle seduction of a nut filled brownie. Then I remembered I had a protein bar, mint chocolate with 19 grams of protein. Now that was a great trade off.